Francia — ANSES CIQUAL
Rillettes, tuna, prepacked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 826 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 199 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 826 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 199 | kcal/100g |
| Water | 63.5 | g/100g |
| Protein | 16.4 | g/100g |
| Protein, crude, N x 6.25 | 16.4 | g/100g |
| Carbohydrate | 1.65 | g/100g |
| Fat | 13.8 | g/100g |
| Sugars | 1.2 | g/100g |
| fructose | 0.3 | g/100g |
| glucose | 0.45 | g/100g |
| maltose | 0.25 | g/100g |
| sucrose | 0.28 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 1.4 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.71 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.1 | g/100g |
| FA mono | 6.7 | g/100g |
| FA poly | 5.35 | g/100g |
| FA 4:0 | 0.0081 | g/100g |
| FA 6:0 | 0.0081 | g/100g |
| FA 8:0 | 0.0081 | g/100g |
| FA 10:0 | 0.0081 | g/100g |
| FA 12:0 | 0.0081 | g/100g |
| FA 14:0 | 0.037 | g/100g |
| FA 16:0 | 0.75 | g/100g |
| FA 18:0 | 0.31 | g/100g |
| FA 18:1 n-9 cis | 6.7 | g/100g |
| FA 18:2 9c,12c (n-6) | 4.02 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.68 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.052 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.14 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.46 | g/100g |
| Cholesterol | 44.9 | mg/100g |
| Salt | 1.24 | g/100g |
| Calcium | 18.4 | mg/100g |
| Chloride | 707 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.7 | mg/100g |
| Iodine | 6 | µg/100g |
| Magnesium | 25.5 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 121 | mg/100g |
| Potassium | 202 | mg/100g |
| Selenium | 8 | µg/100g |
| Sodium | 490 | mg/100g |
| Zinc | 0.5 | mg/100g |
| Retinol | 5 | µg/100g |
| Vitamin D | 1.2 | µg/100g |
| Vitamin E | 7.09 | mg/100g |
| Vitamin B1 or Thiamin | 0.22 | mg/100g |
| Vitamin B2 or Riboflavin | 0.07 | mg/100g |
| Vitamin B3 or Niacin | 9.1 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.36 | mg/100g |
| Vitamin B9 or Folate | 27 | µg/100g |
| Vitamin B12 | 2.6 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 8082. Fuente original.
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