Canadá — Canadian Nutrient File
Rice, spanish rice mix, unprepared
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (96)
| Nutriente | Valor | Unidad |
|---|---|---|
| 24:0 | 0.006 | g |
| 18:2i | 0.006 | g |
| Fatty acids, trans, total, polyenoic | 0.006 | g |
| 14:0 | 0.012 | g |
| 18:1t | 0.016 | g |
| Fatty acids, trans, total, monoenoic | 0.016 | g |
| Tocopherol, delta | 0.02 | mg |
| Fatty acids, trans, total | 0.022 | g |
| 18:3 | 0.028 | g |
| 18:3n3cccn-3 | 0.028 | g |
| 18:0 | 0.037 | g |
| Tocopherol, beta | 0.05 | mg |
| Tocopherol, gamma | 0.14 | mg |
| Copper, Cu | 0.19 | mg |
| Vitamin B-6 | 0.248 | mg |
| Riboflavin | 0.288 | mg |
| 18:1c | 0.319 | g |
| 16:0 | 0.329 | g |
| 18:1 | 0.336 | g |
| Fatty acids, monounsaturated, total | 0.341 | g |
| Fatty acids, saturated, total | 0.395 | g |
| 18:2n6cc | 0.567 | g |
| 18:2 | 0.574 | g |
| Fatty acids, polyunsaturated, total | 0.604 | g |
| Sucrose | 0.62 | g |
| Pantothenic acid | 0.626 | mg |
| Manganese, Mn | 0.79 | mg |
| Thiamin | 0.822 | mg |
| Tocopherol, alpha | 0.86 | mg |
| Fructose | 0.91 | g |
| Maltose | 0.93 | g |
| Alpha carotene | 1 | µg |
| Zinc, Zn | 1.03 | mg |
| Glucose | 1.36 | g |
| Total Fat | 1.62 | g |
| Vitamin K | 2.7 | µg |
| Fibre, total dietary | 3.1 | g |
| Iron, Fe | 3.32 | mg |
| Sugars, total | 3.83 | g |
| Ash | 4.04 | g |
| Niacin | 7.179 | mg |
| Moisture | 7.27 | g |
| Niacin equivalents | 9.126 | NE |
| Protein | 10.62 | g |
| Retinol activity equivalents, RAE | 23 | µg |
| Calcium, Ca | 29 | mg |
| Selenium, Se | 33.1 | µg |
| Magnesium, Mg | 37 | mg |
| Beta cryptozanthin | 52 | µg |
| Starch | 66.05 | g |
| Carbohydrate | 76.45 | g |
| Phosphorus, P | 146 | mg |
| Folacin, total | 162 | µg |
| Lutein and zeaxanthin | 245 | µg |
| Beta carotene | 255 | µg |
| Energy (kcal) | 363 | kCal |
| Potassium, K | 445 | mg |
| Sodium, Na | 1085 | mg |
| Energy (kJ) | 1518 | kJ |
| Lycopene | 3677 | µg |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:4n-6 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:4 | 0.001 | g |
| 15:0 | 0.001 | g |
| 17:0 | 0.001 | g |
| 20:2cc | 0.001 | g |
| 18:2cla | 0.001 | g |
| 20:4n-6 | 0.001 | g |
| 4:0 | 0.001 | g |
| 16:1 | 0.002 | g |
| 16:1c | 0.002 | g |
| 20:0 | 0.004 | g |
| 20:1 | 0.004 | g |
| 22:0 | 0.005 | g |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7441. Fuente original.
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