Estados Unidos — USDA FoodData Central
Rice flour, brown
Composición nutricional por 100 g · Cereal Grains and Pasta.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (67)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 16 | UG |
| Energy | 1519 | kJ |
| Folate, food | 16 | UG |
| Vitamin E (alpha-tocopherol) | 0.6 | MG |
| Sugars, Total | 0.66 | G |
| Retinol | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Fiber, total dietary | 4.6 | G |
| Iron, Fe | 1.98 | MG |
| Magnesium, Mg | 112 | MG |
| Phosphorus, P | 337 | MG |
| Sodium, Na | 8 | MG |
| Copper, Cu | 0.23 | MG |
| Manganese, Mn | 4.013 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 7.23 | G |
| Ash | 1.54 | G |
| Tryptophan | 0.092 | G |
| Threonine | 0.265 | G |
| Methionine | 0.163 | G |
| Phenylalanine | 0.373 | G |
| Tyrosine | 0.271 | G |
| Alanine | 0.422 | G |
| Glutamic acid | 1.473 | G |
| Glycine | 0.356 | G |
| Proline | 0.339 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.557 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.01 | G |
| MUFA 16:1 | 0.01 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.443 | MG |
| Riboflavin | 0.08 | MG |
| Folate, total | 16 | UG |
| Vitamin B-12 | 0 | UG |
| Total lipid (fat) | 2.78 | G |
| Carbohydrate, by difference | 76.48 | G |
| Energy | 363 | KCAL |
| Water | 11.97 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 289 | MG |
| Zinc, Zn | 2.45 | MG |
| Niacin | 6.34 | MG |
| Pantothenic acid | 1.591 | MG |
| Vitamin B-6 | 0.736 | MG |
| Isoleucine | 0.306 | G |
| Leucine | 0.598 | G |
| Lysine | 0.276 | G |
| Cystine | 0.088 | G |
| Valine | 0.424 | G |
| Arginine | 0.548 | G |
| Histidine | 0.184 | G |
| Aspartic acid | 0.677 | G |
| Serine | 0.374 | G |
| SFA 16:0 | 0.475 | G |
| SFA 18:0 | 0.05 | G |
| MUFA 18:1 | 0.998 | G |
| PUFA 18:2 | 0.954 | G |
| PUFA 18:3 | 0.042 | G |
| Fatty acids, total monounsaturated | 1.008 | G |
| Fatty acids, total polyunsaturated | 0.996 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168898. Fuente original.
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