Finlandia — Fineli
RAINBOW TROUT FILLET, COOKING CREAM (VEG. FAT), OVEN-BAKED
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 789.36 | kilojoule |
| fat, total | 12.575 | gram |
| carbohydrate, available | 0.344 | gram |
| carbohydrate, difference | 0.234 | gram |
| protein, total | 18.71 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.507 | gram |
| water (moisture) | 64.31 | gram |
| organic acids, total | 0.009 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.234 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.234 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0.11 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 9.03 | microgram |
| niacin equivalents, total | 12.153 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 9.242 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.52 | milligram |
| riboflavine | 0.097 | milligram |
| thiamin (vitamin B1) | 0.0895 | milligram |
| vitamin A retinol activity equivalents | 22.18 | microgram |
| retinol | 24.63 | microgram |
| carotenoids, total | 740 | microgram |
| beta-carotene, total | 0.15 | microgram |
| vitamin B-12 (cobalamin) | 4.69 | microgram |
| vitamin C (ascorbic acid) | 0.05 | milligram |
| vitamin D | 8.6 | microgram |
| vitamin E alphatocopherol | 1.573 | milligram |
| vitamin K, total | 4.362 | microgram |
| calcium | 147.25 | milligram |
| chromium | 1.18 | microgram |
| copper | 0.0573 | milligram |
| fluoride (fluorine) | 0.043 | milligram |
| iron, total | 0.452 | milligram |
| iodide (iodine) | 54.07 | microgram |
| potassium | 478.73 | milligram |
| magnesium | 28.386 | milligram |
| manganese | 0.0242 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 469.62 | milligram |
| salt | 1196.6 | milligram |
| nitrogen, total | 2.994 | gram |
| phosphorus | 289.4 | milligram |
| selenium, total | 14.973 | microgram |
| zinc | 0.548 | milligram |
| fatty acids, total | 11.451 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.979 | gram |
| fatty acids, total polyunsaturated | 3.15 | gram |
| fatty acids, total monounsaturated cis | 5.2344 | gram |
| fatty acids, total saturated | 2.9111 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 2.271 | gram |
| fatty acids, total n-6 polyunsaturated | 0.8 | gram |
| fatty acid isomers 18:0 | 0.3642 | gram |
| fatty acid isomers 16:0 | 1844.06 | milligram |
| fatty acid isomers 18:1 | 3224.647 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 727.825 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 163.497 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 37.076 | milligram |
| fatty acid 20:5 n-3 (EPA) | 400.964 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1275.38 | milligram |
| cholesterol (GC) | 59.05 | milligram |
| sterols, total | 10.1 | milligram |
| tryptophan | 257.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32238. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre RAINBOW TROUT FILLET, COOKING CREAM (VEG. FAT), OVEN-BAKED? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.