Finlandia — Fineli
QUARK, FLAVOURED, 2.9% FAT, DANONINO, 1.25 UG VITAMIN D
Composición nutricional por 100 g · Quark.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 462.7 | kilojoule |
| fat, total | 2.938 | gram |
| carbohydrate, available | 13.692 | gram |
| carbohydrate, difference | 14.884 | gram |
| protein, total | 6.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.686 | gram |
| water (moisture) | 75.01 | gram |
| organic acids, total | 0.781 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.75 | gram |
| fructose | 0.177 | gram |
| galactose | 0.511 | gram |
| glucose | 0.672 | gram |
| lactose | 1.892 | gram |
| maltose | 0 | gram |
| sucrose | 9.497 | gram |
| starch, total | 0.94 | gram |
| fibre, total | 0.145 | gram |
| fibre, total dietary | 0.135 | gram |
| fibre, water-insoluble | 0.09 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.05 | gram |
| folate, total | 11.68 | microgram |
| niacin equivalents, total | 1.849 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.117 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.175 | milligram |
| thiamin (vitamin B1) | 0.0352 | milligram |
| vitamin A retinol activity equivalents | 28.148 | microgram |
| retinol | 26.5 | microgram |
| carotenoids, total | 22.7 | microgram |
| beta-carotene, total | 19.27 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 1.83 | milligram |
| vitamin D | 1.25 | microgram |
| vitamin E alphatocopherol | 0.1 | milligram |
| vitamin K, total | 0.378 | microgram |
| calcium | 180 | milligram |
| chromium | 1.02 | microgram |
| copper | 0.0235 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.083 | milligram |
| iodide (iodine) | 12.87 | microgram |
| potassium | 142.57 | milligram |
| magnesium | 10.52 | milligram |
| manganese | 0.0229 | milligram |
| molybdenum | 0.0096 | milligram |
| sodium | 63.73 | milligram |
| salt | 162.4 | milligram |
| nitrogen, total | 1.034 | gram |
| phosphorus | 130.6 | milligram |
| selenium, total | 2.987 | microgram |
| zinc | 0.407 | milligram |
| fatty acids, total | 2.784 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.912 | gram |
| fatty acids, total polyunsaturated | 0.069 | gram |
| fatty acids, total monounsaturated cis | 0.666 | gram |
| fatty acids, total saturated | 1.9907 | gram |
| fatty acids, total trans | 0.0588 | gram |
| fatty acids, total n-3 polyunsaturated | 0.012 | gram |
| fatty acids, total n-6 polyunsaturated | 0.044 | gram |
| fatty acid isomers 18:0 | 0.2961 | gram |
| fatty acid isomers 16:0 | 847.593 | milligram |
| fatty acid isomers 18:1 | 568.494 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 34.048 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.961 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.248 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.94 | milligram |
| sterols, total | 1.02 | milligram |
| tryptophan | 103.7 | milligram |
| myricetin | 0.75 | microgram |
| quercetin | 78.15 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 33147. Fuente original.
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