Finlandia — Fineli
QUARK, DESSERT QUARK, AVERAGE OF INDUSTRIAL PRODUCTS
Composición nutricional por 100 g · Quark.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 455.98 | kilojoule |
| fat, total | 2.912 | gram |
| carbohydrate, available | 12.149 | gram |
| carbohydrate, difference | 12.856 | gram |
| protein, total | 7.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.76 | gram |
| water (moisture) | 75.87 | gram |
| organic acids, total | 0.89 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.897 | gram |
| fructose | 0.11 | gram |
| galactose | 0.858 | gram |
| glucose | 0.957 | gram |
| lactose | 1.466 | gram |
| maltose | 0 | gram |
| sucrose | 8.506 | gram |
| starch, total | 0.25 | gram |
| fibre, total | 0.108 | gram |
| fibre, total dietary | 0.094 | gram |
| fibre, water-insoluble | 0.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 10.77 | microgram |
| niacin equivalents, total | 1.775 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.104 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.175 | milligram |
| thiamin (vitamin B1) | 0.0399 | milligram |
| vitamin A retinol activity equivalents | 24.593 | microgram |
| retinol | 23.02 | microgram |
| carotenoids, total | 23.9 | microgram |
| beta-carotene, total | 17.89 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 1.5 | milligram |
| vitamin D | 0.177 | microgram |
| vitamin E alphatocopherol | 0.095 | milligram |
| vitamin K, total | 0.844 | microgram |
| calcium | 112.84 | milligram |
| chromium | 1.16 | microgram |
| copper | 0.0271 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.087 | milligram |
| iodide (iodine) | 14.59 | microgram |
| potassium | 171.4 | milligram |
| magnesium | 10.492 | milligram |
| manganese | 0.0559 | milligram |
| molybdenum | 0.0087 | milligram |
| sodium | 70.48 | milligram |
| salt | 179.57 | milligram |
| nitrogen, total | 1.203 | gram |
| phosphorus | 132 | milligram |
| selenium, total | 3.07 | microgram |
| zinc | 0.422 | milligram |
| fatty acids, total | 2.656 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.778 | gram |
| fatty acids, total polyunsaturated | 0.075 | gram |
| fatty acids, total monounsaturated cis | 0.647 | gram |
| fatty acids, total saturated | 1.8592 | gram |
| fatty acids, total trans | 0.0756 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0124 | gram |
| fatty acids, total n-6 polyunsaturated | 0.048 | gram |
| fatty acid isomers 18:0 | 0.3053 | gram |
| fatty acid isomers 16:0 | 807.764 | milligram |
| fatty acid isomers 18:1 | 556.027 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 40.083 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 12.344 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.061 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 9.34 | milligram |
| sterols, total | 0.96 | milligram |
| tryptophan | 120.7 | milligram |
| myricetin | 20.09 | microgram |
| quercetin | 64.55 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 33629. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre QUARK, DESSERT QUARK, AVERAGE OF INDUSTRIAL PRODUCTS? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.