Canadá — Canadian Nutrient File
Quail, cooked, total edible
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (90)
| Nutriente | Valor | Unidad |
|---|---|---|
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.012 | g |
| 20:5n-3 (EPA) | 0.012 | g |
| 22:5n-3 (DPA) | 0.035 | g |
| 12:0 | 0.047 | g |
| 14:0 | 0.117 | g |
| 20:4 | 0.164 | g |
| 20:4n-6 | 0.164 | g |
| Vitamin D | 0.2 | µg |
| Thiamin | 0.22 | mg |
| Riboflavin | 0.3 | mg |
| Vitamin B-12 | 0.36 | µg |
| 18:3 | 0.492 | g |
| 18:3n3cccn-3 | 0.492 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.532 | g |
| Copper, Cu | 0.592 | mg |
| Vitamin B-6 | 0.62 | mg |
| Tocopherol, alpha | 0.7 | mg |
| 16:1 | 0.725 | g |
| Ash | 0.8 | g |
| 18:0 | 1.03 | g |
| Vitamin C | 2.3 | mg |
| 16:0 | 2.563 | g |
| 18:2 | 2.691 | g |
| 18:2n6cc | 2.691 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.85 | g |
| Zinc, Zn | 3.1 | mg |
| Fatty acids, polyunsaturated, total | 3.487 | g |
| Fatty acids, saturated, total | 3.955 | g |
| 18:1 | 4.119 | g |
| Vitamin K | 4.2 | µg |
| Iron, Fe | 4.43 | mg |
| Fatty acids, monounsaturated, total | 4.891 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Niacin | 7.92 | mg |
| Vitamin D (IU) | 8 | IU |
| Betaine | 9.1 | mg |
| Niacin equivalents | 12.52167 | NE |
| Total Fat | 14.1 | g |
| Calcium, Ca | 15 | mg |
| Selenium, Se | 21.8 | µg |
| Magnesium, Mg | 22 | mg |
| Protein | 25.1 | g |
| Sodium, Na | 52 | mg |
| Moisture | 60 | g |
| Choline, total | 65.9 | mg |
| Retinol | 70 | µg |
| Retinol activity equivalents, RAE | 70 | µg |
| Cholesterol | 86 | mg |
| Potassium, K | 216 | mg |
| Energy (kcal) | 227 | kCal |
| Phosphorus, P | 279 | mg |
| Energy (kJ) | 951 | kJ |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5567. Fuente original.
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