Francia — ANSES CIQUAL
Puff pastry, cooked
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (51)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 2220 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 531 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 2200 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 528 | kcal/100g |
| Water | 3.94 | g/100g |
| Protein | 7.19 | g/100g |
| Protein, crude, N x 6.25 | 7.88 | g/100g |
| Carbohydrate | 54.1 | g/100g |
| Fat | 31 | g/100g |
| Sugars | 0.3 | g/100g |
| sucrose | 0.3 | g/100g |
| Starch | 46 | g/100g |
| Fibres | 1.8 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.95 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 15.9 | g/100g |
| FA mono | 10.4 | g/100g |
| FA poly | 2.67 | g/100g |
| FA 8:0 | 0.2 | g/100g |
| FA 10:0 | 0.36 | g/100g |
| FA 12:0 | 0.6 | g/100g |
| FA 14:0 | 1.84 | g/100g |
| FA 16:0 | 8.75 | g/100g |
| FA 18:0 | 2.31 | g/100g |
| FA 18:1 n-9 cis | 6.43 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.76 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.34 | g/100g |
| Cholesterol | 4.7 | mg/100g |
| Salt | 1.57 | g/100g |
| Calcium | 18.6 | mg/100g |
| Chloride | 1140 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.6 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 11.9 | mg/100g |
| Manganese | 0.3 | mg/100g |
| Phosphorus | 60 | mg/100g |
| Potassium | 90.1 | mg/100g |
| Sodium | 627 | mg/100g |
| Zinc | 0.3 | mg/100g |
| Beta-carotene | 115 | µg/100g |
| Vitamin E | 4 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.04 | mg/100g |
| Vitamin B3 or Niacin | 0.65 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.29 | mg/100g |
| Vitamin B6 | 0.04 | mg/100g |
| Vitamin B9 or Folate | 0.8 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23422. Fuente original.
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