Estados Unidos — USDA FoodData Central
Puddings, chocolate flavor, low calorie, instant, dry mix
Composición nutricional por 100 g · Sweets.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (71)
| Nutriente | Valor | Unidad |
|---|---|---|
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folic acid | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.02 | MG |
| Lutein + zeaxanthin | 7 | UG |
| Niacin | 0.4 | MG |
| Pantothenic acid | 0.055 | MG |
| Vitamin B-6 | 0.04 | MG |
| Total lipid (fat) | 2.4 | G |
| Carbohydrate, by difference | 78.2 | G |
| Energy | 356 | KCAL |
| Water | 4.2 | G |
| Caffeine | 14 | MG |
| Theobromine | 473 | MG |
| Sugars, Total | 0.7 | G |
| Calcium, Ca | 126 | MG |
| Potassium, K | 1279 | MG |
| Zinc, Zn | 0.41 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.459 | G |
| SFA 18:0 | 0.523 | G |
| MUFA 18:1 | 1.154 | G |
| PUFA 18:2 | 0.131 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.154 | G |
| Fatty acids, total polyunsaturated | 0.131 | G |
| Protein | 5.3 | G |
| Ash | 9.9 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1488 | kJ |
| Fiber, total dietary | 6.1 | G |
| Iron, Fe | 3.11 | MG |
| Magnesium, Mg | 89 | MG |
| Phosphorus, P | 1660 | MG |
| Sodium, Na | 2838 | MG |
| Copper, Cu | 0.838 | MG |
| Manganese, Mn | 0.703 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.09 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 6 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.984 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Selenium, Se | 3.9 | UG |
| Folate, DFE | 6 | UG |
| Choline, total | 3.3 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 168143. Fuente original.
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