Japón — MEXT STDT
Pudding and chilled dessert, Bavarian cream
Composición nutricional por 100 g · Confectioneries.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (45)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 218 | kcal/100 g |
| Energy (kJ) | 912 | kJ/100 g |
| Water | 60.9 | g/100 g |
| Protein, calculated from reference nitrogen | 5.6 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.9 | g/100 g |
| Lipid | 12.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 11.6 | g/100 g |
| Fatty acid, saturated | 5.22 | g/100 g |
| Fatty acid, mono-unsaturated | 4.94 | g/100 g |
| Fatty acid, poly-unsaturated | 0.92 | g/100 g |
| Cholesterol | 170 | mg/100 g |
| Carbohydrate, total, calculated by difference | 20 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 20.5 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.7 | g/100 g |
| Sodium | 52 | mg/100 g |
| Potassium | 88 | mg/100 g |
| Calcium | 75 | mg/100 g |
| Magnesium | 6 | mg/100 g |
| Phosphorus | 130 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.7 | mg/100 g |
| Copper | 0.03 | mg/100 g |
| Manganese | 0.01 | mg/100 g |
| Retinol | 100 | µg/100 g |
| alpha-Carotene | 14 | µg/100 g |
| beta-Carotene | 7 | µg/100 g |
| beta- Cryptoxanthin | 11 | µg/100 g |
| beta- Carotene equivalents | 19 | µg/100 g |
| Retinol activity equivalents | 110 | µg/100 g |
| Vitamin D | 0.8 | µg/100 g |
| alpha-Tocopherol | 0.5 | mg/100 g |
| gamma-Tocopherol | 0.2 | mg/100 g |
| Vitamin K | 7 | µg/100 g |
| Thiamin | 0.04 | mg/100 g |
| Riboflavin | 0.14 | mg/100 g |
| Niacin | 0.1 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 0.5 | µg/100 g |
| Folate | 19 | µg/100 g |
| Pantothenic acid | 0.76 | mg/100 g |
| Salt equivalents | 0.1 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
| delta-Tocopherol | — | mg/100 g |
| Ascorbic acid | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 15091. Fuente original.
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