Francia — ANSES CIQUAL
Provencal-style tart, prepacked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (47)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1000 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 241 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1000 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 241 | kcal/100g |
| Water | 54.3 | g/100g |
| Protein | 5.5 | g/100g |
| Protein, crude, N x 6.25 | 5.5 | g/100g |
| Carbohydrate | 20 | g/100g |
| Fat | 14.3 | g/100g |
| Sugars | 2.9 | g/100g |
| Starch | 17.1 | g/100g |
| Fibres | 5.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.23 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 4.15 | g/100g |
| FA mono | 5.39 | g/100g |
| FA poly | 1.75 | g/100g |
| FA 12:0 | 0.14 | g/100g |
| FA 14:0 | 0.45 | g/100g |
| FA 16:0 | 3.56 | g/100g |
| FA 18:1 n-9 cis | 4.32 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.43 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.15 | g/100g |
| Cholesterol | 45.4 | mg/100g |
| Salt | 0.8 | g/100g |
| Calcium | 62.5 | mg/100g |
| Chloride | 633 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.63 | mg/100g |
| Iodine | 8.7 | µg/100g |
| Magnesium | 14.5 | mg/100g |
| Manganese | 0.2 | mg/100g |
| Phosphorus | 80.8 | mg/100g |
| Potassium | 140 | mg/100g |
| Selenium | 4.92 | µg/100g |
| Sodium | 293 | mg/100g |
| Zinc | 0.5 | mg/100g |
| Retinol | 37.5 | µg/100g |
| Vitamin D | 0.95 | µg/100g |
| Vitamin E | 1.54 | mg/100g |
| Vitamin C | 4.25 | mg/100g |
| Vitamin B1 or Thiamin | 0.05 | mg/100g |
| Vitamin B2 or Riboflavin | 0.1 | mg/100g |
| Vitamin B6 | 0.1 | mg/100g |
| Vitamin B9 or Folate | 14.7 | µg/100g |
| Vitamin B12 | 0.22 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25454. Fuente original.
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