Francia — ANSES CIQUAL
Profiteroles (chou pastry), with vanilla ice cream and chocolate sauce
Composición nutricional por 100 g · ice cream and sorbet.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1200 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 286 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1200 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 286 | kcal/100g |
| Water | 48.3 | g/100g |
| Protein | 5.38 | g/100g |
| Protein, crude, N x 6.25 | 5.38 | g/100g |
| Carbohydrate | 31.4 | g/100g |
| Fat | 14.9 | g/100g |
| Sugars | 19 | g/100g |
| fructose | 0.56 | g/100g |
| galactose | 0.1 | g/100g |
| glucose | 0.95 | g/100g |
| lactose | 2.97 | g/100g |
| maltose | 1.08 | g/100g |
| sucrose | 13.4 | g/100g |
| Starch | 12.4 | g/100g |
| Fibres | 1.6 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.08 | g/100g |
| Alcohol | 0.15 | g/100g |
| Organic acids | 0.25 | g/100g |
| FA saturated | 8.39 | g/100g |
| FA mono | 4.31 | g/100g |
| FA poly | 1.31 | g/100g |
| FA 4:0 | 0.27 | g/100g |
| FA 6:0 | 0.18 | g/100g |
| FA 8:0 | 0.12 | g/100g |
| FA 10:0 | 0.21 | g/100g |
| FA 12:0 | 0.3 | g/100g |
| FA 14:0 | 0.89 | g/100g |
| FA 16:0 | 4.31 | g/100g |
| FA 18:0 | 1.89 | g/100g |
| FA 18:1 n-9 cis | 3.93 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.21 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.06 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 115 | mg/100g |
| Salt | 0.24 | g/100g |
| Calcium | 82.7 | mg/100g |
| Copper | 0.4 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 30 | µg/100g |
| Magnesium | 31.2 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 48 | mg/100g |
| Potassium | 261 | mg/100g |
| Selenium | 6 | µg/100g |
| Sodium | 97 | mg/100g |
| Zinc | 0.3 | mg/100g |
| Retinol | 125 | µg/100g |
| Beta-carotene | 25 | µg/100g |
| Vitamin D | 0.65 | µg/100g |
| Vitamin E | 1.2 | mg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.041 | mg/100g |
| Vitamin B2 or Riboflavin | 0.21 | mg/100g |
| Vitamin B3 or Niacin | 0.31 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.6 | mg/100g |
| Vitamin B6 | 0.15 | mg/100g |
| Vitamin B9 or Folate | 20 | µg/100g |
| Vitamin B12 | 0.4 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23472. Fuente original.
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