Francia — ANSES CIQUAL
Processed cheese with fresh cream cheese and walnuts
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (52)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 50.8 | g/100g |
| Protein | 10.7 | g/100g |
| Protein, crude, N x 6.25 | 10.4 | g/100g |
| Carbohydrate | 4.2 | g/100g |
| Fat | 31.6 | g/100g |
| Sugars | 2.67 | g/100g |
| Starch | 0.4 | g/100g |
| Fibres | 2 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.9 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 16.8 | g/100g |
| FA mono | 8.15 | g/100g |
| FA poly | 4.96 | g/100g |
| FA 4:0 | 0.54 | g/100g |
| FA 6:0 | 0.42 | g/100g |
| FA 8:0 | 0.27 | g/100g |
| FA 10:0 | 0.63 | g/100g |
| FA 12:0 | 0.81 | g/100g |
| FA 14:0 | 2.72 | g/100g |
| FA 16:0 | 8.33 | g/100g |
| FA 18:0 | 2.27 | g/100g |
| FA 18:2 9c,12c (n-6) | 3.97 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.87 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.03 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.03 | g/100g |
| Cholesterol | 68.8 | mg/100g |
| Salt | 1.66 | g/100g |
| Calcium | 260 | mg/100g |
| Chloride | 467 | mg/100g |
| Copper | 0.17 | mg/100g |
| Iron | 0.45 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 31 | mg/100g |
| Manganese | 0.02 | mg/100g |
| Phosphorus | 590 | mg/100g |
| Potassium | 160 | mg/100g |
| Selenium | 50 | µg/100g |
| Sodium | 665 | mg/100g |
| Zinc | 1.3 | mg/100g |
| Retinol | 186 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.7 | mg/100g |
| Vitamin K1 | 4.32 | µg/100g |
| Vitamin B1 or Thiamin | 0.056 | mg/100g |
| Vitamin B2 or Riboflavin | 0.11 | mg/100g |
| Vitamin B3 or Niacin | 0.29 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.18 | mg/100g |
| Vitamin B6 | 0.054 | mg/100g |
| Vitamin B9 or Folate | 17.9 | µg/100g |
| Vitamin B12 | 0.3 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12355. Fuente original.
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