Francia — ANSES CIQUAL
Prepared mixed tuna and vegetable salad, canned
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 76.5 | g/100g |
| Protein | 9.15 | g/100g |
| Protein, crude, N x 6.25 | 9.15 | g/100g |
| Carbohydrate | 7.74 | g/100g |
| Fat | 4.7 | g/100g |
| Sugars | 3.08 | g/100g |
| fructose | 0.82 | g/100g |
| glucose | 0.78 | g/100g |
| maltose | 0.3 | g/100g |
| sucrose | 0.97 | g/100g |
| Starch | 4.1 | g/100g |
| Fibres | 2.7 | g/100g |
| Ash | 1.79 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.56 | g/100g |
| FA mono | 1.83 | g/100g |
| FA poly | 1.76 | g/100g |
| FA 4:0 | 0.05 | g/100g |
| FA 6:0 | 0.05 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.05 | g/100g |
| FA 12:0 | 0.05 | g/100g |
| FA 14:0 | 0.008 | g/100g |
| FA 16:0 | 0.38 | g/100g |
| FA 18:0 | 0.12 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.15 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.056 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.008 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.039 | g/100g |
| Cholesterol | 19.2 | mg/100g |
| Salt | 1.11 | g/100g |
| Calcium | 20.7 | mg/100g |
| Chloride | 731 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 1.1 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 25.1 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 88.4 | mg/100g |
| Potassium | 232 | mg/100g |
| Sodium | 445 | mg/100g |
| Zinc | 0.6 | mg/100g |
| Retinol | 2 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 1.6 | mg/100g |
| Vitamin C | 2.75 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.053 | mg/100g |
| Vitamin B3 or Niacin | 4.45 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.16 | mg/100g |
| Vitamin B6 | 0.29 | mg/100g |
| Vitamin B9 or Folate | 31 | µg/100g |
| Vitamin B12 | 1.45 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25601. Fuente original.
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