Francia — ANSES CIQUAL
Poultry on skewer, with vegetables (onion, sweet pepper…), cooked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (56)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 576 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 137 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 576 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 137 | kcal/100g |
| Water | 68 | g/100g |
| Protein | 23.1 | g/100g |
| Protein, crude, N x 6.25 | 23.1 | g/100g |
| Carbohydrate | 1.39 | g/100g |
| Fat | 4 | g/100g |
| Fibres | 3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.05 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 1.02 | g/100g |
| FA mono | 1.69 | g/100g |
| FA poly | 0.99 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.02 | g/100g |
| FA 14:0 | 0.03 | g/100g |
| FA 16:0 | 0.73 | g/100g |
| FA 18:0 | 0.24 | g/100g |
| FA 18:1 n-9 cis | 1.48 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.87 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.09 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.03 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 76.9 | mg/100g |
| Salt | 0.75 | g/100g |
| Calcium | 13 | mg/100g |
| Chloride | 465 | mg/100g |
| Copper | 0.05 | mg/100g |
| Iron | 0.61 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 33 | mg/100g |
| Manganese | 0.1 | mg/100g |
| Phosphorus | 230 | mg/100g |
| Potassium | 520 | mg/100g |
| Selenium | 20 | µg/100g |
| Sodium | 299 | mg/100g |
| Zinc | 1.1 | mg/100g |
| Retinol | 21 | µg/100g |
| Vitamin D | 0.25 | µg/100g |
| Vitamin E | 0.74 | mg/100g |
| Vitamin K1 | 2.41 | µg/100g |
| Vitamin C | 8.49 | mg/100g |
| Vitamin B1 or Thiamin | 0.071 | mg/100g |
| Vitamin B2 or Riboflavin | 0.07 | mg/100g |
| Vitamin B3 or Niacin | 8.91 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.71 | mg/100g |
| Vitamin B6 | 0.47 | mg/100g |
| Vitamin B9 or Folate | 88.3 | µg/100g |
| Vitamin B12 | 0.7 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25586. Fuente original.
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