Francia — ANSES CIQUAL
Poultry on skewer
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (43)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 811 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 195 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 811 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 195 | kcal/100g |
| Water | 64.2 | g/100g |
| Protein | 18.6 | g/100g |
| Protein, crude, N x 6.25 | 18.6 | g/100g |
| Carbohydrate | 0.8 | g/100g |
| Fat | 13 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0.01 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.6 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2 | g/100g |
| FA mono | 3.24 | g/100g |
| FA poly | 7.09 | g/100g |
| Cholesterol | 56.9 | mg/100g |
| Salt | 0.29 | g/100g |
| Calcium | 14 | mg/100g |
| Copper | 0.042 | mg/100g |
| Iron | 1 | mg/100g |
| Iodine | 3.74 | µg/100g |
| Magnesium | 22.2 | mg/100g |
| Manganese | 0.023 | mg/100g |
| Phosphorus | 151 | mg/100g |
| Potassium | 239 | mg/100g |
| Selenium | 9.76 | µg/100g |
| Sodium | 114 | mg/100g |
| Zinc | 0.85 | mg/100g |
| Retinol | 2.05 | µg/100g |
| Beta-carotene | 76.5 | µg/100g |
| Vitamin D | 0.06 | µg/100g |
| Vitamin E | 0.64 | mg/100g |
| Vitamin C | 9.46 | mg/100g |
| Vitamin B1 or Thiamin | 0.054 | mg/100g |
| Vitamin B2 or Riboflavin | 0.13 | mg/100g |
| Vitamin B3 or Niacin | 5.12 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.71 | mg/100g |
| Vitamin B6 | 0.33 | mg/100g |
| Vitamin B9 or Folate | 9.43 | µg/100g |
| Vitamin B12 | 0.56 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25504. Fuente original.
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