Estados Unidos — USDA FoodData Central
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (117)
| Nutriente | Valor | Unidad |
|---|---|---|
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 13:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Carbohydrate, by difference | 16.13 | G |
| Energy | 116 | KCAL |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 2.18 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Vitamin E, added | 0 | MG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| MUFA 14:1 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 486 | kJ |
| Galactose | 0 | G |
| Vitamin A, IU | 214 | IU |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.76 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin A, RAE | 51 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| SFA 4:0 | 0.013 | G |
| SFA 6:0 | 0.013 | G |
| SFA 10:0 | 0.013 | G |
| SFA 16:0 | 0.496 | G |
| SFA 18:0 | 0.315 | G |
| SFA 20:0 | 0.011 | G |
| MUFA 18:1 | 1.698 | G |
| PUFA 18:2 | 0.942 | G |
| PUFA 18:3 | 0.103 | G |
| Fatty acids, total monounsaturated | 1.707 | G |
| Fatty acids, total polyunsaturated | 1.045 | G |
| MUFA 20:1 | 0.005 | G |
| Fatty acids, total trans | 0.599 | G |
| Fatty acids, total saturated | 0.955 | G |
| SFA 8:0 | 0.013 | G |
| SFA 12:0 | 0.016 | G |
| SFA 14:0 | 0.054 | G |
| SFA 24:0 | 0.003 | G |
| SFA 22:0 | 0.004 | G |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 0.2 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 62 | MG |
| Sodium, Na | 172 | MG |
| Copper, Cu | 0.029 | MG |
| Manganese, Mn | 0.199 | MG |
| Protein | 2.13 | G |
| Ash | 0.93 | G |
| Fructose | 0.18 | G |
| Lactose | 1.09 | G |
| Retinol | 48 | UG |
| Vitamin C, total ascorbic acid | 6.5 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.083 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0.1 | UG |
| Vitamin D3 (cholecalciferol) | 0.3 | UG |
| Carotene, beta | 33 | UG |
| Vitamin K (phylloquinone) | 6.3 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.031 | G |
| Threonine | 0.081 | G |
| Methionine | 0.04 | G |
| Phenylalanine | 0.123 | G |
| Tyrosine | 0.075 | G |
| Alanine | 0.075 | G |
| Glutamic acid | 0.404 | G |
| Glycine | 0.061 | G |
| Proline | 0.126 | G |
| Cholesterol | 2 | MG |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0.001 | G |
| MUFA 16:1 | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 20 | MG |
| SFA 17:0 | 0.003 | G |
| Sugars, Total | 1.74 | G |
| Calcium, Ca | 35 | MG |
| Potassium, K | 155 | MG |
| Zinc, Zn | 0.24 | MG |
| Fluoride, F | 39.6 | UG |
| Selenium, Se | 5.6 | UG |
| Vitamin E (alpha-tocopherol) | 0.51 | MG |
| Vitamin D (D2 + D3), International Units | 11 | IU |
| Lutein + zeaxanthin | 7 | UG |
| Isoleucine | 0.087 | G |
| Leucine | 0.137 | G |
| Lysine | 0.116 | G |
| Cystine | 0.024 | G |
| Valine | 0.121 | G |
| Arginine | 0.096 | G |
| Niacin | 0.86 | MG |
| Pantothenic acid | 0.145 | MG |
| Vitamin B-6 | 0.16 | MG |
| Choline, total | 13.7 | MG |
| Vitamin K (Menaquinone-4) | 0.2 | UG |
| Sucrose | 0.18 | G |
| Glucose | 0.16 | G |
| Maltose | 0.09 | G |
| Water | 76.01 | G |
| Total lipid (fat) | 4.8 | G |
| Histidine | 0.044 | G |
| Aspartic acid | 0.392 | G |
| Serine | 0.084 | G |
| SFA 15:0 | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170042. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.