Canadá — Canadian Nutrient File
Potato, scalloped, dry mix, prepared with water, whole milk and butter
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (68)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.019 | mg |
| Vitamin B-6 | 0.042 | mg |
| 8:0 | 0.046 | g |
| Copper, Cu | 0.049 | mg |
| Riboflavin | 0.056 | mg |
| 18:3 | 0.071 | g |
| 18:3n3cccn-3 | 0.071 | g |
| 6:0 | 0.08 | g |
| 16:1 | 0.094 | g |
| 10:0 | 0.106 | g |
| 12:0 | 0.121 | g |
| 18:2 | 0.122 | g |
| 4:0 | 0.135 | g |
| Manganese, Mn | 0.181 | mg |
| Fatty acids, polyunsaturated, total | 0.194 | g |
| Zinc, Zn | 0.25 | mg |
| Pantothenic acid | 0.327 | mg |
| Vitamin D | 0.35773 | µg |
| Iron, Fe | 0.38 | mg |
| 14:0 | 0.423 | g |
| 18:0 | 0.514 | g |
| Niacin | 1.029 | mg |
| 18:1 | 1.056 | g |
| 16:0 | 1.119 | g |
| Fatty acids, monounsaturated, total | 1.213 | g |
| Fibre, total dietary | 1.23 | g |
| Niacin equivalents | 1.41767 | NE |
| Selenium, Se | 1.6 | µg |
| Ash | 1.64 | g |
| Protein | 2.12 | g |
| Fatty acids, saturated, total | 2.633 | g |
| Vitamin C | 3.3 | mg |
| Total Fat | 4.3 | g |
| Folacin, total | 10 | µg |
| Folate, naturally occurring | 10 | µg |
| Dietary folate equivalents, DFE | 10 | µg |
| Cholesterol | 11 | mg |
| Carbohydrate | 12.77 | g |
| Magnesium, Mg | 14 | mg |
| Vitamin D (IU) | 14.3092 | IU |
| Retinol | 33 | µg |
| Calcium, Ca | 36 | mg |
| Retinol activity equivalents, RAE | 38.84997 | µg |
| Phosphorus, P | 56 | mg |
| Beta carotene | 70.19964 | µg |
| Moisture | 79.17 | g |
| Energy (kcal) | 93 | kCal |
| Potassium, K | 203 | mg |
| Sodium, Na | 341 | mg |
| Energy (kJ) | 389 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 2429. Fuente original.
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