Finlandia — Fineli
POTATO PATTY, WHOLE MILK
Composición nutricional por 100 g · Dish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (74)
| Nutriente | Valor | Unidad |
|---|---|---|
| energy,calculated | 641.71 | kilojoule |
| fat, total | 6.483 | gram |
| carbohydrate, available | 19.13 | gram |
| carbohydrate, difference | 21.299 | gram |
| protein, total | 3.62 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.704 | gram |
| water (moisture) | 67.8 | gram |
| organic acids, total | 0.508 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.761 | gram |
| fructose | 0.25 | gram |
| galactose | 0.001 | gram |
| glucose | 0.272 | gram |
| lactose | 0.575 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.6 | gram |
| starch, total | 17.37 | gram |
| fibre, total | 1.068 | gram |
| fibre, total dietary | 1.397 | gram |
| fibre, water-insoluble | 1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 20.08 | microgram |
| niacin equivalents, total | 1.2 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.574 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.074 | milligram |
| thiamin (vitamin B1) | 0.1545 | milligram |
| vitamin A retinol activity equivalents | 40.905 | microgram |
| retinol | 41.58 | microgram |
| carotenoids, total | 112.9 | microgram |
| beta-carotene, total | 14.15 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 5.87 | milligram |
| vitamin D | 0.542 | microgram |
| vitamin E alphatocopherol | 1.134 | milligram |
| vitamin K, total | 6.544 | microgram |
| calcium | 26.23 | milligram |
| chromium | 0.88 | microgram |
| copper | 0.0928 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.753 | milligram |
| iodide (iodine) | 20.98 | microgram |
| potassium | 450.74 | milligram |
| magnesium | 24.294 | milligram |
| manganese | 0.227 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 254.02 | milligram |
| salt | 647.23 | milligram |
| nitrogen, total | 0.578 | gram |
| phosphorus | 72 | milligram |
| selenium, total | 3.903 | microgram |
| zinc | 0.465 | milligram |
| fatty acids, total | 6.071 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.315 | gram |
| fatty acids, total polyunsaturated | 1.639 | gram |
| fatty acids, total monounsaturated cis | 2.8756 | gram |
| fatty acids, total saturated | 1.4727 | gram |
| fatty acids, total trans | 0.037 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4296 | gram |
| fatty acids, total n-6 polyunsaturated | 1.195 | gram |
| fatty acid isomers 18:0 | 0.2688 | gram |
| fatty acid isomers 16:0 | 764.907 | milligram |
| fatty acid isomers 18:1 | 2742.757 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1181.242 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 421.997 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 9.184 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.519 | milligram |
| cholesterol (GC) | 29.2 | milligram |
| sterols, total | 32.43 | milligram |
| tryptophan | 44.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fuente
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Código de alimento 32921. Fuente original.
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