Reino Unido — CoFID
Potato crisps, fried in sunflower oil
Composición nutricional por 100 g · Sugars, preserves and snacks.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 4.3 | g |
| Total nitrogen | 1 | g |
| Protein | 6.2 | g |
| Fat | 28.8 | g |
| Carbohydrate | 55.8 | g |
| Energy (kcal) | 493 | kcal |
| Energy (kJ) | 2064 | kJ |
| Starch | 54.9 | g |
| Total sugars | 0.9 | g |
| Sucrose | 0.9 | g |
| Alcohol | 0 | g |
| NSP | 4.6 | g |
| AOAC fibre | 4.4 | g |
| Satd FA /100g FA | 9.02 | g |
| Satd FA /100g fd | 2.48 | g |
| n-6 poly /100g FA | 8.84 | g |
| n-6 poly /100g food | 2.44 | g |
| n-3 poly /100g FA | 0.27 | g |
| n-3 poly /100g food | 0.07 | g |
| cis-Mono FA /100g FA | 81.39 | g |
| cis-Mono FA /100g Food | 22.41 | g |
| Mono FA/ 100g FA | 81.46 | g |
| Mono FA /100g food | 22.43 | g |
| cis-Polyu FA /100g FA | 9.11 | g |
| cis-Poly FA /100g Food | 2.51 | g |
| Poly FA /100g FA | 9.11 | g |
| Poly FA /100g food | 2.51 | g |
| Sat FA excl Br /100g FA | 8.98 | g |
| Sat FA excl Br /100g food | 2.47 | g |
| Branched chain FA /100g FA | 0.04 | g |
| Branched chain FA /100g food | 0.01 | g |
| Trans FAs /100g FA | 0.1 | g |
| Trans FAs /100g food | 0.03 | g |
| Cholesterol | 0 | mg |
| Sodium | 604 | mg |
| Potassium | 1328 | mg |
| Calcium | 48 | mg |
| Magnesium | 63 | mg |
| Phosphorus | 135 | mg |
| Iron | 1.46 | mg |
| Copper | 0.2 | mg |
| Zinc | 0.9 | mg |
| Chloride | 1000 | mg |
| Manganese | 0.4 | mg |
| Selenium | 1 | µg |
| Iodine | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 29 | µg |
| Retinol Equivalent | 5 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 9.05 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 3.9 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 4.8 | mg |
| Vitamin B6 | 0.31 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 62 | µg |
| Pantothenate | 0.78 | mg |
| Biotin | 0.6 | µg |
| Vitamin C | 17 | mg |
| Glucose | — | g |
| Galactose | — | g |
| Fructose | — | g |
| Maltose | — | g |
| Lactose | — | g |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 17-671. Fuente original.
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