Francia — ANSES CIQUAL
Pork tenderloin, lean, raw
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 493 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 117 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 493 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 117 | kcal/100g |
| Water | 74.4 | g/100g |
| Protein | 21.2 | g/100g |
| Protein, crude, N x 6.25 | 21.2 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 3.6 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0 | g/100g |
| glucose | 0 | g/100g |
| lactose | 0 | g/100g |
| maltose | 0 | g/100g |
| sucrose | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.1 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 1.43 | g/100g |
| FA mono | 1.56 | g/100g |
| FA poly | 0.4 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0.001 | g/100g |
| FA 12:0 | 0.002 | g/100g |
| FA 14:0 | 0.052 | g/100g |
| FA 16:0 | 0.83 | g/100g |
| FA 18:0 | 0.46 | g/100g |
| FA 18:1 n-9 cis | 1.36 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.36 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.02 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 63.3 | mg/100g |
| Salt | 0.18 | g/100g |
| Calcium | 6.38 | mg/100g |
| Copper | 0.095 | mg/100g |
| Iron | 0.93 | mg/100g |
| Iodine | 1.08 | µg/100g |
| Magnesium | 27.1 | mg/100g |
| Manganese | 0.014 | mg/100g |
| Phosphorus | 237 | mg/100g |
| Potassium | 416 | mg/100g |
| Selenium | 8.48 | µg/100g |
| Sodium | 72.3 | mg/100g |
| Zinc | 2.53 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.36 | µg/100g |
| Vitamin E | 0.16 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin K2 | 3.7 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.98 | mg/100g |
| Vitamin B2 or Riboflavin | 0.28 | mg/100g |
| Vitamin B3 or Niacin | 5.8 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.81 | mg/100g |
| Vitamin B6 | 0.58 | mg/100g |
| Vitamin B9 or Folate | 2.35 | µg/100g |
| Vitamin B12 | 0.58 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 28201. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Pork tenderloin, lean, raw? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
Solo con su consentimiento: guardamos su correo electrónico, el idioma, el filtro de especie opcional y la página en la que se suscribió, y enviamos un correo de bienvenida con un enlace de baja de un clic. Nunca compartimos su dirección.