Japón — MEXT STDT
Pork, shoulder bacon
Composición nutricional por 100 g · Meats.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 186 | kcal/100 g |
| Energy (kJ) | 778 | kJ/100 g |
| Water | 65.4 | g/100 g |
| Protein, calculated from reference nitrogen | 17.2 | g/100 g |
| Lipid | 11.9 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 10.4 | g/100 g |
| Fatty acid, saturated | 3.85 | g/100 g |
| Fatty acid, mono-unsaturated | 4.87 | g/100 g |
| Fatty acid, poly-unsaturated | 1.21 | g/100 g |
| Cholesterol | 51 | mg/100 g |
| Carbohydrate, total, calculated by difference | 2.5 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 3 | g/100 g |
| Sodium | 940 | mg/100 g |
| Potassium | 240 | mg/100 g |
| Calcium | 12 | mg/100 g |
| Magnesium | 17 | mg/100 g |
| Phosphorus | 290 | mg/100 g |
| Iron | 0.8 | mg/100 g |
| Zinc | 1.6 | mg/100 g |
| Copper | 0.07 | mg/100 g |
| Manganese | 0.02 | mg/100 g |
| Retinol | 4 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 4 | µg/100 g |
| Vitamin D | 0.4 | µg/100 g |
| alpha-Tocopherol | 0.2 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 2 | µg/100 g |
| Thiamin | 0.58 | mg/100 g |
| Riboflavin | 0.34 | mg/100 g |
| Niacin | 4 | mg/100 g |
| Vitamin B-6 | 0.18 | mg/100 g |
| Vitamin B-12 | 1 | µg/100 g |
| Folate | 4 | µg/100 g |
| Pantothenic acid | 0.74 | mg/100 g |
| Ascorbic acid | 39 | mg/100 g |
| Salt equivalents | 2.4 | g/100 g |
| delta-Tocopherol | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 11185. Fuente original.
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