Canadá — Canadian Nutrient File
Pork, loin, sirloin roast, boneless, lean and fat, roasted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (93)
| Nutriente | Valor | Unidad |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folacin, total | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Folate, naturally occurring | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 12:0 | 0.002 | g |
| 10:0 | 0.004 | g |
| Manganese, Mn | 0.007 | mg |
| 18:3n3cccn-3 | 0.036 | g |
| 18:3 | 0.037 | g |
| 20:1 | 0.055 | g |
| 20:4 | 0.056 | g |
| Copper, Cu | 0.077 | mg |
| Fatty acids, trans, total | 0.079 | g |
| 14:0 | 0.101 | g |
| Tocopherol, alpha | 0.11 | mg |
| 16:1 | 0.191 | g |
| Riboflavin | 0.232 | mg |
| Tryptophan | 0.278 | g |
| Cystine | 0.305 | g |
| Vitamin D | 0.5 | µg |
| Thiamin | 0.547 | mg |
| Vitamin B-12 | 0.58 | µg |
| Iron, Fe | 0.64 | mg |
| Pantothenic acid | 0.674 | mg |
| Vitamin B-6 | 0.692 | mg |
| Methionine | 0.728 | g |
| 18:2 | 0.871 | g |
| 18:0 | 0.937 | g |
| Ash | 0.98 | g |
| Fatty acids, polyunsaturated, total | 0.999 | g |
| Retinol | 1 | µg |
| Retinol activity equivalents, RAE | 1 | µg |
| Tyrosine | 1.007 | g |
| Proline | 1.069 | g |
| Phenylalanine | 1.112 | g |
| Histidine | 1.142 | g |
| Serine | 1.144 | g |
| Threonine | 1.188 | g |
| Glycine | 1.192 | g |
| Isoleucine | 1.302 | g |
| Valine | 1.382 | g |
| Alanine | 1.553 | g |
| 16:0 | 1.756 | g |
| Arginine | 1.76 | g |
| Zinc, Zn | 2.11 | mg |
| Leucine | 2.253 | g |
| Lysine | 2.453 | g |
| Aspartic acid | 2.587 | g |
| Betaine | 2.8 | mg |
| Fatty acids, saturated, total | 2.839 | g |
| 18:1 | 3.263 | g |
| Fatty acids, monounsaturated, total | 3.517 | g |
| Glutamic acid | 4.223 | g |
| Calcium, Ca | 7 | mg |
| Niacin | 7.104 | mg |
| Total Fat | 8.82 | g |
| Niacin equivalents | 11.73733 | NE |
| Vitamin D (IU) | 20 | IU |
| Magnesium, Mg | 25 | mg |
| Protein | 26.45 | g |
| Selenium, Se | 34.9 | µg |
| Sodium, Na | 46 | mg |
| Moisture | 63.76 | g |
| Choline, total | 75.5 | mg |
| Cholesterol | 80 | mg |
| Energy (kcal) | 192 | kCal |
| Phosphorus, P | 223 | mg |
| Potassium, K | 349 | mg |
| Energy (kJ) | 805 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 1808. Fuente original.
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