Japón — MEXT STDT
Pork, liver paste
Composición nutricional por 100 g · Meats.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (42)
| Nutriente | Valor | Unidad |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 378 | kcal/100 g |
| Energy (kJ) | 1582 | kJ/100 g |
| Water | 45.8 | g/100 g |
| Protein, calculated from reference nitrogen | 12.9 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 12.6 | g/100 g |
| Lipid | 34.7 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 33.1 | g/100 g |
| Fatty acid, saturated | 12.93 | g/100 g |
| Fatty acid, mono-unsaturated | 14.31 | g/100 g |
| Fatty acid, poly-unsaturated | 4.42 | g/100 g |
| Cholesterol | 130 | mg/100 g |
| Carbohydrate, total, calculated by difference | 3.6 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 3 | g/100 g |
| Sodium | 880 | mg/100 g |
| Potassium | 160 | mg/100 g |
| Calcium | 27 | mg/100 g |
| Magnesium | 15 | mg/100 g |
| Phosphorus | 260 | mg/100 g |
| Iron | 7.7 | mg/100 g |
| Zinc | 2.9 | mg/100 g |
| Copper | 0.33 | mg/100 g |
| Manganese | 0.26 | mg/100 g |
| Retinol | 4300 | µg/100 g |
| Retinol activity equivalents | 4300 | µg/100 g |
| Vitamin D | 0.3 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| gamma-Tocopherol | 0.4 | mg/100 g |
| delta-Tocopherol | 0.2 | mg/100 g |
| Vitamin K | 6 | µg/100 g |
| Thiamin | 0.18 | mg/100 g |
| Riboflavin | 1.45 | mg/100 g |
| Niacin | 6.8 | mg/100 g |
| Vitamin B-6 | 0.23 | mg/100 g |
| Vitamin B-12 | 7.8 | µg/100 g |
| Folate | 140 | µg/100 g |
| Pantothenic acid | 2.35 | mg/100 g |
| Ascorbic acid | 3 | mg/100 g |
| Salt equivalents | 2.2 | g/100 g |
| beta- Carotene equivalents | — | µg/100 g |
| beta-Tocopherol | — | mg/100 g |
Fuente
Fuente: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Código de alimento 11196. Fuente original.
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