Canadá — Canadian Nutrient File
Pork/ham/chicken, canned, reduced sodium
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Calcium, Ca | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin C | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.044 | g |
| Copper, Cu | 0.046 | mg |
| 12:0 | 0.047 | g |
| Riboflavin | 0.179 | mg |
| 18:3 | 0.23 | g |
| 18:3n3cccn-3 | 0.23 | g |
| Tocopherol, alpha | 0.24 | mg |
| Thiamin | 0.264 | mg |
| Vitamin B-6 | 0.283 | mg |
| 14:0 | 0.311 | g |
| Vitamin D | 0.6 | µg |
| Vitamin B-12 | 0.61 | µg |
| Iron, Fe | 0.64 | mg |
| 16:1 | 1.168 | g |
| Zinc, Zn | 2.12 | mg |
| 18:2 | 2.436 | g |
| 18:0 | 2.632 | g |
| Fatty acids, polyunsaturated, total | 2.666 | g |
| Niacin | 3.175 | mg |
| Carbohydrate | 3.4 | g |
| Ash | 3.5 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Niacin equivalents | 5.46667 | NE |
| 16:0 | 5.839 | g |
| Betaine | 6 | mg |
| Fatty acids, saturated, total | 8.873 | g |
| 18:1 | 11.172 | g |
| Fatty acids, monounsaturated, total | 12.34 | g |
| Protein | 12.5 | g |
| Magnesium, Mg | 14 | mg |
| Vitamin D (IU) | 23 | IU |
| Selenium, Se | 25 | µg |
| Total Fat | 25.1 | g |
| Moisture | 55.5 | g |
| Choline, total | 61.2 | mg |
| Cholesterol | 76 | mg |
| Phosphorus, P | 109 | mg |
| Energy (kcal) | 293 | kCal |
| Potassium, K | 564 | mg |
| Sodium, Na | 1036 | mg |
| Energy (kJ) | 1226 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 5377. Fuente original.
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