Francia — ANSES CIQUAL
Pork fat, raw
Composición nutricional por 100 g · fats and oils.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (53)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 3330 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 810 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 3330 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 810 | kcal/100g |
| Water | 7.69 | g/100g |
| Protein | 2.92 | g/100g |
| Protein, crude, N x 6.25 | 2.92 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 88.7 | g/100g |
| Sugars | 0 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.7 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 32.2 | g/100g |
| FA mono | 42 | g/100g |
| FA poly | 10.4 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0.06 | g/100g |
| FA 12:0 | 0.19 | g/100g |
| FA 14:0 | 1.12 | g/100g |
| FA 16:0 | 19.5 | g/100g |
| FA 18:0 | 11.4 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 57 | mg/100g |
| Salt | 0.028 | g/100g |
| Calcium | 2 | mg/100g |
| Copper | 0.018 | mg/100g |
| Iron | 0.18 | mg/100g |
| Iodine | 0.5 | µg/100g |
| Magnesium | 2 | mg/100g |
| Manganese | 0.002 | mg/100g |
| Phosphorus | 38 | mg/100g |
| Potassium | 65 | mg/100g |
| Sodium | 11 | mg/100g |
| Zinc | 0.37 | mg/100g |
| Retinol | 5 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 3.1 | µg/100g |
| Vitamin E | 0 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin B1 or Thiamin | 0.084 | mg/100g |
| Vitamin B2 or Riboflavin | 0.051 | mg/100g |
| Vitamin B3 or Niacin | 0.99 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.12 | mg/100g |
| Vitamin B6 | 0.04 | mg/100g |
| Vitamin B9 or Folate | 1 | µg/100g |
| Vitamin B12 | 0.18 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 16530. Fuente original.
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