Francia — ANSES CIQUAL
Pizza, ham cheese and mushrooms, prepacked
Composición nutricional por 100 g · starters and dishes.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 863 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 205 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 863 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 205 | kcal/100g |
| Water | 54.4 | g/100g |
| Protein | 9.54 | g/100g |
| Protein, crude, N x 6.25 | 9.54 | g/100g |
| Carbohydrate | 25.7 | g/100g |
| Fat | 6.66 | g/100g |
| Sugars | 3.16 | g/100g |
| fructose | 0.85 | g/100g |
| glucose | 0.78 | g/100g |
| lactose | 0.3 | g/100g |
| maltose | 1.08 | g/100g |
| sucrose | 0.28 | g/100g |
| Starch | 21.2 | g/100g |
| Fibres | 2.3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.86 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 2.91 | g/100g |
| FA mono | 2.3 | g/100g |
| FA poly | 0.98 | g/100g |
| FA 4:0 | 0.098 | g/100g |
| FA 6:0 | 0.056 | g/100g |
| FA 8:0 | 0.039 | g/100g |
| FA 10:0 | 0.091 | g/100g |
| FA 12:0 | 0.12 | g/100g |
| FA 14:0 | 0.43 | g/100g |
| FA 16:0 | 1.61 | g/100g |
| FA 18:0 | 0.46 | g/100g |
| FA 18:1 n-9 cis | 2.01 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.64 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.069 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 15.6 | mg/100g |
| Salt | 1.3 | g/100g |
| Calcium | 155 | mg/100g |
| Chloride | 661 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.7 | mg/100g |
| Iodine | 11.2 | µg/100g |
| Magnesium | 20.1 | mg/100g |
| Manganese | 0.25 | mg/100g |
| Phosphorus | 174 | mg/100g |
| Potassium | 211 | mg/100g |
| Selenium | 6.5 | µg/100g |
| Sodium | 524 | mg/100g |
| Zinc | 1.16 | mg/100g |
| Retinol | 27.5 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 1.18 | mg/100g |
| Vitamin C | 4.84 | mg/100g |
| Vitamin B1 or Thiamin | 0.19 | mg/100g |
| Vitamin B2 or Riboflavin | 0.14 | mg/100g |
| Vitamin B3 or Niacin | 1.84 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.57 | mg/100g |
| Vitamin B6 | 0.17 | mg/100g |
| Vitamin B9 or Folate | 31 | µg/100g |
| Vitamin B12 | 0.38 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 25548. Fuente original.
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