Estados Unidos — USDA FoodData Central
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Carbohydrate, by difference | 19.49 | G |
| Caffeine | 0 | MG |
| Sugars, Total | 2.48 | G |
| Vitamin E (alpha-tocopherol) | 0.32 | MG |
| Vitamin K (phylloquinone) | 19.8 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 111 | KCAL |
| Lutein + zeaxanthin | 141 | UG |
| Folate, DFE | 100 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Choline, total | 37.9 | MG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Folate, food | 100 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Energy | 464 | kJ |
| Vitamin A, IU | 50 | IU |
| Vitamin A, RAE | 2 | UG |
| Carotene, beta | 30 | UG |
| Carotene, alpha | 0 | UG |
| Theobromine | 0 | MG |
| Retinol | 0 | UG |
| Total lipid (fat) | 1.36 | G |
| Calcium, Ca | 41 | MG |
| Water | 71.8 | G |
| Zinc, Zn | 0.82 | MG |
| Niacin | 2.153 | MG |
| Pantothenic acid | 0.63 | MG |
| Vitamin B-6 | 0.053 | MG |
| Vitamin C, total ascorbic acid | 28.1 | MG |
| Thiamin | 0.35 | MG |
| Riboflavin | 0.166 | MG |
| Folate, total | 100 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Protein | 5.96 | G |
| Ash | 1.39 | G |
| Phosphorus, P | 118 | MG |
| Sodium, Na | 5 | MG |
| Copper, Cu | 0.105 | MG |
| Manganese, Mn | 0.451 | MG |
| Iron, Fe | 1.57 | MG |
| Fatty acids, total monounsaturated | 0.013 | G |
| Fatty acids, total polyunsaturated | 0.899 | G |
| SFA 16:0 | 0.082 | G |
| SFA 18:0 | 0.006 | G |
| MUFA 18:1 | 0.013 | G |
| PUFA 18:2 | 0.86 | G |
| PUFA 18:3 | 0.039 | G |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.365 | G |
| Fiber, total dietary | 4.2 | G |
| Magnesium, Mg | 40 | MG |
| Alcohol, ethyl | 0 | G |
| Potassium, K | 456 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.2 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170430. Fuente original.
Reciba alertas de retiradas gratis
¿Leyendo sobre Pigeonpeas, immature seeds, cooked, boiled, drained, without salt? Los productos para mascotas se retiran constantemente: reciba un correo gratuito cuando se publique una nueva retirada relevante. Cancele la suscripción cuando quiera.
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