Estados Unidos — USDA FoodData Central
Pie, coconut cream, prepared from mix, no-bake type
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (73)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1155 | kJ |
| Fiber, total dietary | 0.5 | G |
| Folate, DFE | 23 | UG |
| Folic acid | 11 | UG |
| Retinol | 90 | UG |
| Vitamin A, RAE | 95 | UG |
| Isoleucine | 0.137 | G |
| Leucine | 0.236 | G |
| Lysine | 0.159 | G |
| Cystine | 0.041 | G |
| Valine | 0.154 | G |
| Arginine | 0.119 | G |
| Histidine | 0.067 | G |
| Aspartic acid | 0.184 | G |
| Serine | 0.143 | G |
| Niacin | 0.132 | MG |
| Pantothenic acid | 0.257 | MG |
| Vitamin B-6 | 0.045 | MG |
| Total lipid (fat) | 17.6 | G |
| Carbohydrate, by difference | 28.5 | G |
| Energy | 276 | KCAL |
| Water | 49.7 | G |
| Calcium, Ca | 72 | MG |
| Potassium, K | 141 | MG |
| Zinc, Zn | 0.38 | MG |
| Vitamin B-12 | 0.21 | UG |
| Folate, food | 4 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.028 | MG |
| Riboflavin | 0.104 | MG |
| Iron, Fe | 0.4 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 169 | MG |
| Sodium, Na | 329 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.19 | MG |
| Vitamin A, IU | 405 | IU |
| Protein | 2.8 | G |
| Ash | 1.3 | G |
| Tryptophan | 0.037 | G |
| Threonine | 0.11 | G |
| Methionine | 0.059 | G |
| Phenylalanine | 0.13 | G |
| Tyrosine | 0.108 | G |
| Alanine | 0.097 | G |
| Glutamic acid | 0.69 | G |
| Glycine | 0.076 | G |
| Proline | 0.268 | G |
| SFA 4:0 | 0.248 | G |
| SFA 6:0 | 0.162 | G |
| SFA 10:0 | 0.336 | G |
| SFA 16:0 | 3.191 | G |
| SFA 18:0 | 1.944 | G |
| MUFA 18:1 | 6.269 | G |
| PUFA 18:2 | 1.06 | G |
| PUFA 18:3 | 0.157 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.554 | G |
| Fatty acids, total polyunsaturated | 1.217 | G |
| Selenium, Se | 5 | UG |
| Folate, total | 15 | UG |
| Cholesterol | 23 | MG |
| Fatty acids, total saturated | 8.934 | G |
| SFA 8:0 | 0.266 | G |
| SFA 12:0 | 1.362 | G |
| SFA 14:0 | 1.259 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.171 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 175017. Fuente original.
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