Canadá — Canadian Nutrient File
Pie, blueberry, commercial, 2 crust
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (94)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| Vitamin B-12 | 0.01 | µg |
| 14:0 | 0.016 | g |
| 16:1 | 0.023 | g |
| Tryptophan | 0.025 | g |
| Methionine | 0.031 | g |
| Vitamin B-6 | 0.037 | mg |
| Histidine | 0.037 | g |
| Cystine | 0.039 | g |
| Copper, Cu | 0.046 | mg |
| Threonine | 0.051 | g |
| Tyrosine | 0.051 | g |
| Alanine | 0.057 | g |
| Lysine | 0.062 | g |
| Glycine | 0.063 | g |
| Isoleucine | 0.069 | g |
| Arginine | 0.072 | g |
| Valine | 0.08 | g |
| Aspartic acid | 0.082 | g |
| Phenylalanine | 0.086 | g |
| Serine | 0.094 | g |
| Riboflavin | 0.116 | mg |
| Leucine | 0.125 | g |
| Pantothenic acid | 0.136 | mg |
| Thiamin | 0.1476 | mg |
| Zinc, Zn | 0.16 | mg |
| Manganese, Mn | 0.176 | mg |
| Proline | 0.195 | g |
| 18:3n3cccn-3 | 0.23 | g |
| 18:3 | 0.239 | g |
| Glutamic acid | 0.58 | g |
| 18:0 | 0.585 | g |
| Ash | 0.8 | g |
| Fibre, total dietary | 1 | g |
| Tocopherol, alpha | 1.04 | mg |
| 16:0 | 1.072 | g |
| Iron, Fe | 1.246 | mg |
| Selenium, Se | 1.4 | µg |
| Niacin | 1.4374 | mg |
| Fatty acids, saturated, total | 1.679 | g |
| Protein | 1.8 | g |
| Niacin equivalents | 1.85407 | NE |
| Vitamin C | 2.7 | mg |
| 18:2 | 3.281 | g |
| Fatty acids, polyunsaturated, total | 3.524 | g |
| Folate, naturally occurring | 4 | µg |
| 18:1 | 4.215 | g |
| Fatty acids, monounsaturated, total | 4.244 | g |
| Magnesium, Mg | 5 | mg |
| Choline, total | 7.2 | mg |
| Calcium, Ca | 8 | mg |
| Sugars, total | 9.89 | g |
| Total Fat | 10 | g |
| Vitamin K | 10.5 | µg |
| Lutein and zeaxanthin | 15 | µg |
| Phosphorus, P | 23 | mg |
| Folic acid, synthetic form | 23 | µg |
| Folacin, total | 27 | µg |
| Carbohydrate | 34.9 | g |
| Beta carotene | 39 | µg |
| Retinol | 41 | µg |
| Dietary folate equivalents, DFE | 43.1 | µg |
| Retinol activity equivalents, RAE | 44 | µg |
| Potassium, K | 50 | mg |
| Moisture | 52.5 | g |
| Energy (kcal) | 232 | kCal |
| Sodium, Na | 287 | mg |
| Energy (kJ) | 971 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 4055. Fuente original.
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