Estados Unidos — USDA FoodData Central
Pie, apple, prepared from recipe
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 1109 | kJ |
| Folate, DFE | 38 | UG |
| Folic acid | 20 | UG |
| Retinol | 9 | UG |
| Vitamin A, RAE | 11 | UG |
| Total lipid (fat) | 12.5 | G |
| Carbohydrate, by difference | 37.1 | G |
| Energy | 265 | KCAL |
| Water | 47.3 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 79 | MG |
| Zinc, Zn | 0.19 | MG |
| Niacin | 1.23 | MG |
| Pantothenic acid | 0.093 | MG |
| Vitamin B-6 | 0.032 | MG |
| Isoleucine | 0.083 | G |
| Leucine | 0.164 | G |
| Lysine | 0.056 | G |
| Cystine | 0.05 | G |
| Valine | 0.097 | G |
| Arginine | 0.096 | G |
| Histidine | 0.053 | G |
| Aspartic acid | 0.111 | G |
| Serine | 0.119 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.738 | G |
| SFA 18:0 | 1.253 | G |
| MUFA 18:1 | 5.392 | G |
| PUFA 18:2 | 3.134 | G |
| PUFA 18:3 | 0.204 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.393 | G |
| Fatty acids, total polyunsaturated | 3.338 | G |
| Vitamin B-12 | 0 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.029 | G |
| Threonine | 0.066 | G |
| Methionine | 0.042 | G |
| Phenylalanine | 0.118 | G |
| Tyrosine | 0.072 | G |
| Vitamin C, total ascorbic acid | 1.7 | MG |
| Thiamin | 0.148 | MG |
| Riboflavin | 0.107 | MG |
| Iron, Fe | 1.12 | MG |
| Magnesium, Mg | 7 | MG |
| Phosphorus, P | 28 | MG |
| Sodium, Na | 211 | MG |
| Copper, Cu | 0.053 | MG |
| Manganese, Mn | 0.185 | MG |
| Vitamin A, IU | 58 | IU |
| Protein | 2.4 | G |
| Ash | 0.8 | G |
| Fatty acids, total saturated | 3.05 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.058 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alanine | 0.077 | G |
| Glutamic acid | 0.786 | G |
| Glycine | 0.086 | G |
| Proline | 0.271 | G |
| Cholesterol | 0 | MG |
| Selenium, Se | 7.8 | UG |
| Folate, total | 24 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 175012. Fuente original.
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