Estados Unidos — USDA FoodData Central
Pie, apple, commercially prepared, unenriched flour
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (66)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 992 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Retinol | 28 | UG |
| Vitamin A, RAE | 29 | UG |
| Vitamin C, total ascorbic acid | 3.2 | MG |
| Thiamin | 0.134 | MG |
| Riboflavin | 0.158 | MG |
| Folate, total | 4 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.026 | G |
| Threonine | 0.054 | G |
| Methionine | 0.032 | G |
| Phenylalanine | 0.088 | G |
| Tyrosine | 0.054 | G |
| Alanine | 0.06 | G |
| Glutamic acid | 0.587 | G |
| Glycine | 0.065 | G |
| Protein | 1.9 | G |
| Ash | 0.9 | G |
| Iron, Fe | 1.21 | MG |
| Magnesium, Mg | 7 | MG |
| Phosphorus, P | 24 | MG |
| Sodium, Na | 266 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.182 | MG |
| Vitamin A, IU | 124 | IU |
| SFA 8:0 | 0 | G |
| Proline | 0.199 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 11 | G |
| Carbohydrate, by difference | 34 | G |
| Energy | 237 | KCAL |
| Water | 52.2 | G |
| Calcium, Ca | 11 | MG |
| Potassium, K | 65 | MG |
| Zinc, Zn | 0.16 | MG |
| Niacin | 1.123 | MG |
| Pantothenic acid | 0.119 | MG |
| Vitamin B-6 | 0.038 | MG |
| Isoleucine | 0.073 | G |
| Leucine | 0.129 | G |
| Lysine | 0.07 | G |
| Cystine | 0.04 | G |
| Valine | 0.084 | G |
| Arginine | 0.074 | G |
| Histidine | 0.038 | G |
| Aspartic acid | 0.095 | G |
| Serine | 0.099 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| Fiber, total dietary | 1.6 | G |
| Vitamin B-12 | 0.01 | UG |
| Fatty acids, total saturated | 3.797 | G |
| SFA 12:0 | 0.021 | G |
| SFA 14:0 | 0.126 | G |
| MUFA 16:1 | 0.146 | G |
| SFA 16:0 | 2.062 | G |
| SFA 18:0 | 1.534 | G |
| MUFA 18:1 | 4.109 | G |
| PUFA 18:2 | 2.066 | G |
| PUFA 18:3 | 0.123 | G |
| MUFA 20:1 | 0.061 | G |
| Fatty acids, total monounsaturated | 4.388 | G |
| Fatty acids, total polyunsaturated | 2.198 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173239. Fuente original.
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