Francia — ANSES CIQUAL
Pheasant, meat, roasted/baked
Composición nutricional por 100 g · meat, egg and fish.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (50)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 999 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 239 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 999 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 239 | kcal/100g |
| Water | 54.2 | g/100g |
| Protein | 32.4 | g/100g |
| Protein, crude, N x 6.25 | 32.4 | g/100g |
| Carbohydrate | 0 | g/100g |
| Fat | 12.1 | g/100g |
| Sugars | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.3 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 3.91 | g/100g |
| FA mono | 5.63 | g/100g |
| FA poly | 1.19 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.065 | g/100g |
| FA 14:0 | 0.12 | g/100g |
| FA 16:0 | 2.88 | g/100g |
| FA 18:0 | 0.85 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0 | g/100g |
| Cholesterol | 89 | mg/100g |
| Salt | 0.11 | g/100g |
| Calcium | 16 | mg/100g |
| Copper | 0.084 | mg/100g |
| Iron | 1.43 | mg/100g |
| Iodine | 4 | µg/100g |
| Magnesium | 22 | mg/100g |
| Phosphorus | 242 | mg/100g |
| Potassium | 271 | mg/100g |
| Sodium | 43 | mg/100g |
| Zinc | 1.37 | mg/100g |
| Retinol | 57 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0.2 | µg/100g |
| Vitamin E | 0.27 | mg/100g |
| Vitamin K1 | 4.9 | µg/100g |
| Vitamin C | 2.3 | mg/100g |
| Vitamin B1 or Thiamin | 0.07 | mg/100g |
| Vitamin B2 or Riboflavin | 0.18 | mg/100g |
| Vitamin B3 or Niacin | 7.53 | mg/100g |
| Vitamin B6 | 0.75 | mg/100g |
| Vitamin B9 or Folate | 5 | µg/100g |
| Vitamin B12 | 0.72 | µg/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 36402. Fuente original.
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