Canadá — Canadian Nutrient File
Peppermint, fresh
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (88)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 16:1 | 0.002 | g |
| 14:0 | 0.006 | g |
| 18:0 | 0.025 | g |
| 18:1 | 0.029 | g |
| Fatty acids, monounsaturated, total | 0.033 | g |
| Cystine | 0.041 | g |
| Methionine | 0.053 | g |
| Tryptophan | 0.058 | g |
| 18:2 | 0.069 | g |
| 18:2n6cc | 0.069 | g |
| Histidine | 0.075 | g |
| Thiamin | 0.082 | mg |
| Tyrosine | 0.113 | g |
| Vitamin B-6 | 0.129 | mg |
| Serine | 0.146 | g |
| Threonine | 0.154 | g |
| Isoleucine | 0.154 | g |
| Proline | 0.154 | g |
| Lysine | 0.161 | g |
| Arginine | 0.173 | g |
| 16:0 | 0.176 | g |
| Glycine | 0.18 | g |
| Valine | 0.187 | g |
| Phenylalanine | 0.191 | g |
| Alanine | 0.195 | g |
| Fatty acids, saturated, total | 0.246 | g |
| Riboflavin | 0.266 | mg |
| Leucine | 0.281 | g |
| Copper, Cu | 0.329 | mg |
| Pantothenic acid | 0.338 | mg |
| Glutamic acid | 0.409 | g |
| 18:3 | 0.435 | g |
| 18:3n3cccn-3 | 0.435 | g |
| Aspartic acid | 0.443 | g |
| Fatty acids, polyunsaturated, total | 0.508 | g |
| Total Fat | 0.94 | g |
| Zinc, Zn | 1.11 | mg |
| Manganese, Mn | 1.176 | mg |
| Niacin | 1.706 | mg |
| Ash | 1.76 | g |
| Niacin equivalents | 2.67267 | NE |
| Protein | 3.75 | g |
| Iron, Fe | 5.08 | mg |
| Fibre, total dietary | 8 | g |
| Total plant sterol | 13 | mg |
| Carbohydrate | 14.89 | g |
| Sodium, Na | 31 | mg |
| Vitamin C | 31.8 | mg |
| Energy (kcal) | 70 | kCal |
| Phosphorus, P | 73 | mg |
| Moisture | 78.65 | g |
| Magnesium, Mg | 80 | mg |
| Dietary folate equivalents, DFE | 114 | µg |
| Folacin, total | 114 | µg |
| Folate, naturally occurring | 114 | µg |
| Retinol activity equivalents, RAE | 212 | µg |
| Calcium, Ca | 243 | mg |
| Energy (kJ) | 293 | kJ |
| Potassium, K | 569 | mg |
| Beta carotene | 2544 | µg |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 4724. Fuente original.
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