Estados Unidos — USDA FoodData Central
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Composición nutricional por 100 g · Baked Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (80)
| Nutriente | Valor | Unidad |
|---|---|---|
| Total lipid (fat) | 17.29 | G |
| Carbohydrate, by difference | 64.7 | G |
| Energy | 459 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.24 | G |
| Maltose | 0.59 | G |
| Water | 3.33 | G |
| Sugars, Total | 0.83 | G |
| Calcium, Ca | 101 | MG |
| Potassium, K | 168 | MG |
| Zinc, Zn | 1.32 | MG |
| Niacin | 5.887 | MG |
| Pantothenic acid | 0.58 | MG |
| Vitamin B-6 | 0.08 | MG |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.041 | G |
| SFA 10:0 | 0.067 | G |
| SFA 16:0 | 1.375 | G |
| SFA 18:0 | 0.52 | G |
| SFA 20:0 | 0.086 | G |
| MUFA 18:1 | 8.909 | G |
| PUFA 18:2 | 3.034 | G |
| PUFA 18:3 | 0.376 | G |
| PUFA 20:4 | 0.004 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.158 | G |
| MUFA 22:1 | 0.005 | G |
| Fatty acids, total monounsaturated | 9.223 | G |
| Fatty acids, total polyunsaturated | 3.431 | G |
| SFA 15:0 | 0.028 | G |
| TFA 18:1 t | 0.053 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.023 | G |
| PUFA 18:2 CLAs | 0.017 | G |
| PUFA 20:2 n-6 c,c | 0.009 | G |
| MUFA 16:1 c | 0.086 | G |
| PUFA 18:3 n-6 c,c,c | 0.014 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.023 | G |
| PUFA 20:4 n-6 | 0.002 | G |
| MUFA 24:1 c | 0.019 | G |
| MUFA 18:1 c | 8.856 | G |
| PUFA 18:2 n-6 c,c | 2.994 | G |
| MUFA 22:1 c | 0.005 | G |
| MUFA 17:1 | 0.012 | G |
| Fatty acids, total trans-monoenoic | 0.061 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.362 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Protein | 11.16 | G |
| Ash | 3.51 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1921 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 3.5 | G |
| Iron, Fe | 4.45 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 204 | MG |
| Sodium, Na | 1187 | MG |
| Copper, Cu | 0.139 | MG |
| Manganese, Mn | 0.559 | MG |
| Thiamin | 0.84 | MG |
| Riboflavin | 0.463 | MG |
| Fatty acids, total trans | 0.084 | G |
| Fatty acids, total saturated | 2.614 | G |
| SFA 8:0 | 0.025 | G |
| SFA 12:0 | 0.078 | G |
| SFA 14:0 | 0.256 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.04 | G |
| MUFA 14:1 | 0.026 | G |
| MUFA 16:1 | 0.094 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 17:0 | 0.022 | G |
| SFA 24:0 | 0.026 | G |
| TFA 16:1 t | 0.008 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 167595. Fuente original.
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