Francia — ANSES CIQUAL
Pélardon cheese, from goat's milk
Composición nutricional por 100 g · milk and milk products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (54)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 1420 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 343 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 1430 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 345 | kcal/100g |
| Water | 43.6 | g/100g |
| Protein | 23.8 | g/100g |
| Protein, crude, N x 6.25 | 23.3 | g/100g |
| Fat | 27.8 | g/100g |
| Sugars | 0 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 2.75 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 18.6 | g/100g |
| FA mono | 6.05 | g/100g |
| FA poly | 1.05 | g/100g |
| FA 4:0 | 0.6 | g/100g |
| FA 6:0 | 0.53 | g/100g |
| FA 8:0 | 0.64 | g/100g |
| FA 10:0 | 2.32 | g/100g |
| FA 12:0 | 1.16 | g/100g |
| FA 14:0 | 2.73 | g/100g |
| FA 16:0 | 7.33 | g/100g |
| FA 18:0 | 2.19 | g/100g |
| FA 18:1 n-9 cis | 4.84 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.17 | g/100g |
| Cholesterol | 117 | mg/100g |
| Salt | 1.43 | g/100g |
| Calcium | 147 | mg/100g |
| Chloride | 909 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.37 | mg/100g |
| Iodine | 30 | µg/100g |
| Magnesium | 20.5 | mg/100g |
| Phosphorus | 242 | mg/100g |
| Selenium | 9.5 | µg/100g |
| Sodium | 572 | mg/100g |
| Zinc | 0.57 | mg/100g |
| Retinol | 202 | µg/100g |
| Vitamin D | 0.5 | µg/100g |
| Vitamin E | 0.58 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 1.01 | mg/100g |
| Vitamin B3 or Niacin | 1.28 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.2 | mg/100g |
| Vitamin B6 | 0.28 | mg/100g |
| Vitamin B9 or Folate | 95.5 | µg/100g |
| Carbohydrate | — | g/100g |
| Organic acids | — | g/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 12831. Fuente original.
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