Estados Unidos — USDA FoodData Central
Peas, green, canned, drained solids, rinsed in tap water
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (72)
| Nutriente | Valor | Unidad |
|---|---|---|
| Total lipid (fat) | 0.95 | G |
| Carbohydrate, by difference | 11.82 | G |
| Energy | 71 | KCAL |
| Water | 81.89 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 24 | MG |
| Potassium, K | 105 | MG |
| Zinc, Zn | 0.68 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Niacin | 1.012 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 30 | UG |
| Isoleucine | 0.137 | G |
| Leucine | 0.54 | G |
| Lysine | 0.407 | G |
| Cystine | 0.067 | G |
| Valine | 0.204 | G |
| Arginine | 0.18 | G |
| Histidine | 0.117 | G |
| Aspartic acid | 0.304 | G |
| Serine | 0.241 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.153 | G |
| SFA 18:0 | 0.017 | G |
| MUFA 18:1 | 0.085 | G |
| PUFA 18:2 | 0.364 | G |
| PUFA 18:3 | 0.085 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.085 | G |
| Fatty acids, total polyunsaturated | 0.449 | G |
| Fatty acids, total saturated | 0.17 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 4.33 | G |
| Ash | 1.01 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 298 | kJ |
| Iron, Fe | 1.09 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 65 | MG |
| Sodium, Na | 231 | MG |
| Copper, Cu | 0.108 | MG |
| Manganese, Mn | 0.222 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 9.3 | MG |
| Thiamin | 0.067 | MG |
| Riboflavin | 0.04 | MG |
| Folate, total | 30 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 30 | UG |
| Tryptophan | 0.04 | G |
| Threonine | 0.13 | G |
| Methionine | 0.1 | G |
| Phenylalanine | 0.201 | G |
| Tyrosine | 0.167 | G |
| Alanine | 0.35 | G |
| Glutamic acid | 0.857 | G |
| Glycine | 0.157 | G |
| Proline | 0.544 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170015. Fuente original.
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