Estados Unidos — USDA FoodData Central
Peas and onions, canned, solids and liquids
Composición nutricional por 100 g · Vegetables and Vegetable Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (63)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 213 | kJ |
| Fiber, total dietary | 2.3 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 27 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 8 | UG |
| Fatty acids, total trans | 0 | G |
| Protein | 3.28 | G |
| Ash | 1.37 | G |
| Iron, Fe | 0.87 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 51 | MG |
| Sodium, Na | 442 | MG |
| Copper, Cu | 0.1 | MG |
| Manganese, Mn | 0.255 | MG |
| Vitamin A, IU | 161 | IU |
| Vitamin C, total ascorbic acid | 3 | MG |
| Thiamin | 0.1 | MG |
| Riboflavin | 0.07 | MG |
| Folate, total | 27 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.024 | G |
| Threonine | 0.12 | G |
| Methionine | 0.048 | G |
| Phenylalanine | 0.119 | G |
| Fatty acids, total saturated | 0.068 | G |
| SFA 14:0 | 0 | G |
| Tyrosine | 0.07 | G |
| Alanine | 0.142 | G |
| Glutamic acid | 0.454 | G |
| Glycine | 0.113 | G |
| Proline | 0.105 | G |
| Cholesterol | 0 | MG |
| Calcium, Ca | 17 | MG |
| Potassium, K | 96 | MG |
| Zinc, Zn | 0.58 | MG |
| Niacin | 1.28 | MG |
| Pantothenic acid | 0.159 | MG |
| Vitamin B-6 | 0.192 | MG |
| Total lipid (fat) | 0.38 | G |
| Carbohydrate, by difference | 8.57 | G |
| Energy | 51 | KCAL |
| Water | 86.4 | G |
| Isoleucine | 0.118 | G |
| Leucine | 0.191 | G |
| Lysine | 0.19 | G |
| Cystine | 0.022 | G |
| Valine | 0.138 | G |
| Arginine | 0.27 | G |
| Histidine | 0.064 | G |
| Aspartic acid | 0.293 | G |
| Serine | 0.109 | G |
| SFA 16:0 | 0.061 | G |
| SFA 18:0 | 0.006 | G |
| MUFA 18:1 | 0.036 | G |
| PUFA 18:2 | 0.145 | G |
| PUFA 18:3 | 0.03 | G |
| Fatty acids, total monounsaturated | 0.036 | G |
| Fatty acids, total polyunsaturated | 0.176 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 27 | UG |
| Selenium, Se | 0.4 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 170019. Fuente original.
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