Canadá — Canadian Nutrient File
Pear, red anjou, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0.001 | g |
| Cystine | 0.001 | g |
| Tyrosine | 0.001 | g |
| Histidine | 0.001 | g |
| Methionine | 0.002 | g |
| Arginine | 0.009 | g |
| Threonine | 0.01 | g |
| Isoleucine | 0.01 | g |
| Phenylalanine | 0.01 | g |
| Glycine | 0.011 | g |
| Thiamin | 0.012 | mg |
| Alanine | 0.012 | g |
| Serine | 0.014 | g |
| Lysine | 0.015 | g |
| Valine | 0.015 | g |
| Leucine | 0.017 | g |
| Proline | 0.019 | g |
| Glutamic acid | 0.027 | g |
| Riboflavin | 0.028 | mg |
| Vitamin B-6 | 0.039 | mg |
| Pantothenic acid | 0.053 | mg |
| Manganese, Mn | 0.056 | mg |
| Copper, Cu | 0.07 | mg |
| Aspartic acid | 0.094 | g |
| Selenium, Se | 0.1 | µg |
| Tocopherol, alpha | 0.12 | mg |
| Zinc, Zn | 0.13 | mg |
| Total Fat | 0.14 | g |
| Niacin | 0.162 | mg |
| Niacin equivalents | 0.17867 | NE |
| Iron, Fe | 0.19 | mg |
| Sucrose | 0.26 | g |
| Protein | 0.33 | g |
| Ash | 0.35 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Beta cryptozanthin | 1 | µg |
| Sodium, Na | 1 | mg |
| Glucose | 2.74 | g |
| Fibre, total dietary | 3 | g |
| Vitamin K | 4.9 | µg |
| Choline, total | 5.1 | mg |
| Vitamin C | 5.2 | mg |
| Fructose | 6.48 | g |
| Magnesium, Mg | 7 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Sugars, total | 9.54 | g |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 13 | mg |
| Beta carotene | 14 | µg |
| Carbohydrate | 14.94 | g |
| Lutein and zeaxanthin | 53 | µg |
| Energy (kcal) | 62 | kCal |
| Moisture | 84.24 | g |
| Potassium, K | 123 | mg |
| Energy (kJ) | 261 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 7211. Fuente original.
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