Canadá — Canadian Nutrient File
Peanuts, Virginia, raw
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (90)
| Nutriente | Valor | Unidad |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.013 | g |
| 18:3 | 0.019 | g |
| 18:3n3cccn-3 | 0.019 | g |
| 20:4 | 0.036 | g |
| 8:0 | 0.039 | g |
| 10:0 | 0.039 | g |
| 12:0 | 0.039 | g |
| 16:1 | 0.053 | g |
| Riboflavin | 0.131 | mg |
| Tryptophan | 0.245 | g |
| Methionine | 0.309 | g |
| Cystine | 0.323 | g |
| Vitamin B-6 | 0.346 | mg |
| 20:1 | 0.544 | g |
| Histidine | 0.637 | g |
| Thiamin | 0.653 | mg |
| Threonine | 0.863 | g |
| Isoleucine | 0.886 | g |
| Lysine | 0.904 | g |
| Alanine | 1.001 | g |
| Tyrosine | 1.024 | g |
| Valine | 1.057 | g |
| Copper, Cu | 1.112 | mg |
| Proline | 1.112 | g |
| Serine | 1.241 | g |
| 18:0 | 1.267 | g |
| Phenylalanine | 1.306 | g |
| Glycine | 1.518 | g |
| Leucine | 1.633 | g |
| Manganese, Mn | 1.696 | mg |
| Pantothenic acid | 1.759 | mg |
| Iron, Fe | 2.55 | mg |
| Ash | 2.61 | g |
| Arginine | 3.013 | g |
| Aspartic acid | 3.073 | g |
| Sugars, total | 3.95 | g |
| Zinc, Zn | 4.43 | mg |
| 16:0 | 4.963 | g |
| Glutamic acid | 5.265 | g |
| Fatty acids, saturated, total | 6.434 | g |
| Tocopherol, alpha | 6.56 | mg |
| Moisture | 6.91 | g |
| Selenium, Se | 7.1 | µg |
| Fibre, total dietary | 8.5 | g |
| Sodium, Na | 10 | mg |
| Niacin | 12.375 | mg |
| 18:2 | 14.654 | g |
| Fatty acids, polyunsaturated, total | 14.877 | g |
| Niacin equivalents | 16.45833 | NE |
| Carbohydrate | 16.54 | g |
| 18:1 | 24.692 | g |
| Protein | 25.19 | g |
| Fatty acids, monounsaturated, total | 25.58 | g |
| Total Fat | 48.75 | g |
| Calcium, Ca | 89 | mg |
| Magnesium, Mg | 171 | mg |
| Folacin, total | 239 | µg |
| Folate, naturally occurring | 239 | µg |
| Dietary folate equivalents, DFE | 239 | µg |
| Phosphorus, P | 380 | mg |
| Energy (kcal) | 563 | kCal |
| Potassium, K | 690 | mg |
| Energy (kJ) | 2356 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3307. Fuente original.
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