Estados Unidos — USDA FoodData Central
Peanuts, virginia, oil-roasted, with salt
Composición nutricional por 100 g · Legumes and Legume Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 8.9 | G |
| Folate, DFE | 125 | UG |
| Energy | 2418 | kJ |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Total lipid (fat) | 48.62 | G |
| Carbohydrate, by difference | 19.86 | G |
| Energy | 578 | KCAL |
| Water | 2.17 | G |
| Calcium, Ca | 86 | MG |
| Potassium, K | 652 | MG |
| Zinc, Zn | 6.62 | MG |
| Niacin | 14.7 | MG |
| Pantothenic acid | 1.386 | MG |
| Vitamin B-6 | 0.254 | MG |
| Isoleucine | 0.91 | G |
| Leucine | 1.677 | G |
| Lysine | 0.929 | G |
| Cystine | 0.332 | G |
| Valine | 1.085 | G |
| Arginine | 3.094 | G |
| Histidine | 0.654 | G |
| Aspartic acid | 3.156 | G |
| Serine | 1.275 | G |
| SFA 16:0 | 4.498 | G |
| SFA 18:0 | 1.148 | G |
| MUFA 18:1 | 24.61 | G |
| PUFA 18:2 | 14.64 | G |
| PUFA 18:3 | 0.019 | G |
| MUFA 20:1 | 0.542 | G |
| Fatty acids, total monounsaturated | 25.222 | G |
| Fatty acids, total polyunsaturated | 14.669 | G |
| Iron, Fe | 1.67 | MG |
| Magnesium, Mg | 188 | MG |
| Phosphorus, P | 506 | MG |
| Sodium, Na | 433 | MG |
| Copper, Cu | 1.273 | MG |
| Manganese, Mn | 2.008 | MG |
| Protein | 25.87 | G |
| Ash | 3.48 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.276 | MG |
| Riboflavin | 0.112 | MG |
| Folate, total | 125 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 125 | UG |
| Tryptophan | 0.251 | G |
| Threonine | 0.886 | G |
| Methionine | 0.317 | G |
| Phenylalanine | 1.341 | G |
| Tyrosine | 1.052 | G |
| Alanine | 1.028 | G |
| Glutamic acid | 5.406 | G |
| Glycine | 1.559 | G |
| Proline | 1.142 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 6.345 | G |
| SFA 14:0 | 0.012 | G |
| MUFA 16:1 | 0.053 | G |
| Selenium, Se | 7.5 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 174264. Fuente original.
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