Estados Unidos — USDA FoodData Central
Peanuts, valencia, oil-roasted, without salt
Composición nutricional por 100 g · Legumes and Legume Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (64)
| Nutriente | Valor | Unidad |
|---|---|---|
| Energy | 2464 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 126 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 8.9 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.153 | MG |
| Folate, total | 126 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 126 | UG |
| Tryptophan | 0.263 | G |
| Threonine | 0.926 | G |
| Methionine | 0.332 | G |
| Phenylalanine | 1.402 | G |
| Tyrosine | 1.1 | G |
| Alanine | 1.075 | G |
| Glutamic acid | 5.651 | G |
| Glycine | 1.63 | G |
| Proline | 1.194 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 7.894 | G |
| SFA 14:0 | 0.029 | G |
| MUFA 16:1 | 0.046 | G |
| Protein | 27.04 | G |
| Ash | 3.29 | G |
| Iron, Fe | 1.65 | MG |
| Magnesium, Mg | 160 | MG |
| Phosphorus, P | 319 | MG |
| Sodium, Na | 6 | MG |
| Copper, Cu | 0.838 | MG |
| Manganese, Mn | 1.721 | MG |
| Vitamin A, IU | 0 | IU |
| Niacin | 14.338 | MG |
| Pantothenic acid | 1.387 | MG |
| Vitamin B-6 | 0.243 | MG |
| SFA 18:0 | 1.33 | G |
| MUFA 18:1 | 22.475 | G |
| PUFA 18:2 | 17.76 | G |
| PUFA 18:3 | 0.01 | G |
| MUFA 20:1 | 0.541 | G |
| Fatty acids, total monounsaturated | 23.065 | G |
| Fatty acids, total polyunsaturated | 17.772 | G |
| Total lipid (fat) | 51.24 | G |
| Carbohydrate, by difference | 16.3 | G |
| Energy | 589 | KCAL |
| Water | 2.12 | G |
| Calcium, Ca | 54 | MG |
| Potassium, K | 612 | MG |
| Zinc, Zn | 3.08 | MG |
| Isoleucine | 0.951 | G |
| Leucine | 1.753 | G |
| Lysine | 0.971 | G |
| Cystine | 0.347 | G |
| Valine | 1.134 | G |
| Arginine | 3.234 | G |
| Histidine | 0.684 | G |
| Aspartic acid | 3.299 | G |
| Serine | 1.332 | G |
| SFA 16:0 | 5.861 | G |
| Selenium, Se | 7.5 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 173808. Fuente original.
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