Canadá — Canadian Nutrient File
Peanuts, Spanish, oil-roasted, salted
Composición nutricional por 100 g.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (75)
| Nutriente | Valor | Unidad |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| 14:0 | 0.028 | g |
| 16:1 | 0.044 | g |
| Riboflavin | 0.085 | mg |
| Vitamin B-6 | 0.256 | mg |
| Tryptophan | 0.272 | g |
| Thiamin | 0.317 | mg |
| Methionine | 0.344 | g |
| Cystine | 0.359 | g |
| 20:1 | 0.517 | g |
| Copper, Cu | 0.661 | mg |
| Histidine | 0.708 | g |
| Threonine | 0.959 | g |
| Isoleucine | 0.985 | g |
| Lysine | 1.005 | g |
| Alanine | 1.113 | g |
| Tyrosine | 1.139 | g |
| Valine | 1.175 | g |
| Proline | 1.236 | g |
| 18:0 | 1.273 | g |
| Serine | 1.38 | g |
| Pantothenic acid | 1.392 | mg |
| Phenylalanine | 1.452 | g |
| Glycine | 1.687 | g |
| Moisture | 1.78 | g |
| Leucine | 1.816 | g |
| Zinc, Zn | 2 | mg |
| Iron, Fe | 2.28 | mg |
| Manganese, Mn | 2.355 | mg |
| Arginine | 3.349 | g |
| Aspartic acid | 3.416 | g |
| Ash | 3.72 | g |
| 16:0 | 5.609 | g |
| Glutamic acid | 5.852 | g |
| Selenium, Se | 7.5 | µg |
| Fatty acids, saturated, total | 7.555 | g |
| Tocopherol, alpha | 7.7 | mg |
| Fibre, total dietary | 8.9 | g |
| Niacin | 14.933 | mg |
| 18:2 | 16.996 | g |
| Fatty acids, polyunsaturated, total | 17.008 | g |
| Carbohydrate | 17.45 | g |
| Niacin equivalents | 19.46633 | NE |
| 18:1 | 21.509 | g |
| Fatty acids, monounsaturated, total | 22.073 | g |
| Protein | 28.01 | g |
| Total Fat | 49.04 | g |
| Calcium, Ca | 100 | mg |
| Folacin, total | 126 | µg |
| Folate, naturally occurring | 126 | µg |
| Dietary folate equivalents, DFE | 126 | µg |
| Magnesium, Mg | 168 | mg |
| Phosphorus, P | 387 | mg |
| Sodium, Na | 433 | mg |
| Energy (kcal) | 579 | kCal |
| Potassium, K | 776 | mg |
| Energy (kJ) | 2423 | kJ |
Fuente
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Código de alimento 3304. Fuente original.
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