Estados Unidos — USDA FoodData Central
Peanut flour, low fat
Composición nutricional por 100 g · Legumes and Legume Products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (67)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Selenium, Se | 7.1 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Folate, DFE | 133 | UG |
| Carbohydrate, by difference | 31.27 | G |
| Energy | 428 | KCAL |
| Vitamin A, IU | 0 | IU |
| Energy | 1790 | kJ |
| Vitamin A, RAE | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 15.8 | G |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Total lipid (fat) | 21.9 | G |
| Niacin | 11.499 | MG |
| Pantothenic acid | 1.543 | MG |
| Vitamin B-6 | 0.304 | MG |
| Calcium, Ca | 130 | MG |
| Potassium, K | 1358 | MG |
| Zinc, Zn | 5.99 | MG |
| Isoleucine | 1.188 | G |
| Leucine | 2.191 | G |
| Lysine | 1.213 | G |
| Cystine | 0.433 | G |
| Valine | 1.418 | G |
| Arginine | 4.042 | G |
| Histidine | 0.854 | G |
| Aspartic acid | 4.123 | G |
| Serine | 1.665 | G |
| SFA 16:0 | 2.292 | G |
| SFA 18:0 | 0.489 | G |
| MUFA 18:1 | 10.567 | G |
| PUFA 18:2 | 6.919 | G |
| PUFA 18:3 | 0.001 | G |
| MUFA 20:1 | 0.294 | G |
| Fatty acids, total monounsaturated | 10.866 | G |
| Fatty acids, total polyunsaturated | 6.921 | G |
| Water | 7.8 | G |
| Protein | 33.8 | G |
| Ash | 5.23 | G |
| Fatty acids, total saturated | 3.04 | G |
| SFA 14:0 | 0.011 | G |
| MUFA 16:1 | 0.004 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.457 | MG |
| Riboflavin | 0.172 | MG |
| Folate, total | 133 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 133 | UG |
| Tryptophan | 0.328 | G |
| Threonine | 1.158 | G |
| Methionine | 0.415 | G |
| Phenylalanine | 1.752 | G |
| Tyrosine | 1.374 | G |
| Alanine | 1.343 | G |
| Glutamic acid | 7.063 | G |
| Glycine | 2.037 | G |
| Proline | 1.492 | G |
| Cholesterol | 0 | MG |
| Iron, Fe | 4.74 | MG |
| Magnesium, Mg | 48 | MG |
| Phosphorus, P | 508 | MG |
| Sodium, Na | 1 | MG |
| Copper, Cu | 2.039 | MG |
| Manganese, Mn | 4.231 | MG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172435. Fuente original.
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