Francia — ANSES CIQUAL
Peanut
Composición nutricional por 100 g · fruits, vegetables, legumes and nuts.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (60)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 2.2 | g/100g |
| Protein | 22.8 | g/100g |
| Protein, crude, N x 6.25 | 26.1 | g/100g |
| Carbohydrate | 14.8 | g/100g |
| Fat | 49.1 | g/100g |
| Sugars | 5.9 | g/100g |
| fructose | 0.2 | g/100g |
| glucose | 0.2 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 5.9 | g/100g |
| Starch | 5 | g/100g |
| Fibres | 8.6 | g/100g |
| Ash | 2.46 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 8.4 | g/100g |
| FA mono | 25.5 | g/100g |
| FA poly | 12.9 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.01 | g/100g |
| FA 14:0 | 0.04 | g/100g |
| FA 16:0 | 4.54 | g/100g |
| FA 18:0 | 1.34 | g/100g |
| FA 18:1 n-9 cis | 24.7 | g/100g |
| FA 18:2 9c,12c (n-6) | 12.9 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.04 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.022 | g/100g |
| Calcium | 57 | mg/100g |
| Chloride | 23.6 | mg/100g |
| Copper | 0.46 | mg/100g |
| Iron | 1.6 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 190 | mg/100g |
| Manganese | 1.4 | mg/100g |
| Phosphorus | 400 | mg/100g |
| Potassium | 700 | mg/100g |
| Selenium | 30 | µg/100g |
| Sodium | 8.6 | mg/100g |
| Zinc | 3 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 5 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 2.46 | mg/100g |
| Vitamin K1 | 0.8 | µg/100g |
| Vitamin C | 0.5 | mg/100g |
| Vitamin B1 or Thiamin | 0.43 | mg/100g |
| Vitamin B2 or Riboflavin | 0.024 | mg/100g |
| Vitamin B3 or Niacin | 10.6 | mg/100g |
| Vitamin B5 or Pantothenic acid | 1.76 | mg/100g |
| Vitamin B6 | 0.4 | mg/100g |
| Vitamin B9 or Folate | 89.3 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 15001. Fuente original.
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