Francia — ANSES CIQUAL
Pastry (average)
Composición nutricional por 100 g · sugar and confectionery.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (58)
| Nutriente | Valor | Unidad |
|---|---|---|
| Water | 30.8 | g/100g |
| Protein | 5.04 | g/100g |
| Protein, crude, N x 6.25 | 5.03 | g/100g |
| Carbohydrate | 44 | g/100g |
| Fat | 17.2 | g/100g |
| Sugars | 27.5 | g/100g |
| fructose | 2.95 | g/100g |
| glucose | 3.17 | g/100g |
| lactose | 0.83 | g/100g |
| maltose | 1.42 | g/100g |
| sucrose | 18.9 | g/100g |
| Starch | 12.2 | g/100g |
| Fibres | 2.25 | g/100g |
| Ash | 0.95 | g/100g |
| Alcohol | 0.033 | g/100g |
| Organic acids | 0.038 | g/100g |
| FA saturated | 6.97 | g/100g |
| FA mono | 6.76 | g/100g |
| FA poly | 2.2 | g/100g |
| FA 4:0 | 0.18 | g/100g |
| FA 6:0 | 0.42 | g/100g |
| FA 8:0 | 0.092 | g/100g |
| FA 10:0 | 0.16 | g/100g |
| FA 12:0 | 0.4 | g/100g |
| FA 14:0 | 0.68 | g/100g |
| FA 16:0 | 3.48 | g/100g |
| FA 18:0 | 1.51 | g/100g |
| FA 18:1 n-9 cis | 6.77 | g/100g |
| FA 18:2 9c,12c (n-6) | 1.79 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.54 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.016 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.0038 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.0049 | g/100g |
| Cholesterol | 72.7 | mg/100g |
| Salt | 0.39 | g/100g |
| Calcium | 66 | mg/100g |
| Copper | 0.2 | mg/100g |
| Iron | 1.42 | mg/100g |
| Iodine | 12 | µg/100g |
| Magnesium | 25.9 | mg/100g |
| Manganese | 0.3 | mg/100g |
| Phosphorus | 98.6 | mg/100g |
| Potassium | 172 | mg/100g |
| Selenium | 7.06 | µg/100g |
| Sodium | 156 | mg/100g |
| Zinc | 0.51 | mg/100g |
| Retinol | 71.6 | µg/100g |
| Beta-carotene | 50.5 | µg/100g |
| Vitamin D | 0.28 | µg/100g |
| Vitamin E | 2.61 | mg/100g |
| Vitamin C | 3.46 | mg/100g |
| Vitamin B1 or Thiamin | 0.17 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B3 or Niacin | 0.41 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.4 | mg/100g |
| Vitamin B6 | 0.065 | mg/100g |
| Vitamin B9 or Folate | 43.1 | µg/100g |
| Vitamin B12 | 0.25 | µg/100g |
Fuente
ANSES CIQUAL — tabla de composición de alimentos francesa (Licence Ouverte / Etalab 2.0). Código de alimento 23900. Fuente original.
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