Reino Unido — CoFID
Pasta, white, spaghetti, dried, boiled in unsalted water
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (112)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.67 | |
| Water | 64.9 | g |
| Total nitrogen | 0.78 | g |
| Protein | 4.4 | g |
| Fat | 0.6 | g |
| Carbohydrate | 31.5 | g |
| Energy (kcal) | 141 | kcal |
| Energy (kJ) | 601 | kJ |
| Starch | 30.5 | g |
| Total sugars | 1 | g |
| Fructose | 0.1 | g |
| Maltose | 0.9 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.5 | g |
| AOAC fibre | 1.7 | g |
| Satd FA /100g FA | 21.42 | g |
| Satd FA /100g fd | 0.09 | g |
| n-6 poly /100g FA | 58.48 | g |
| n-6 poly /100g food | 0.23 | g |
| n-3 poly /100g FA | 3.59 | g |
| n-3 poly /100g food | 0.01 | g |
| cis-Mono FA /100g FA | 16.45 | g |
| cis-Mono FA /100g Food | 0.07 | g |
| Mono FA/ 100g FA | 16.55 | g |
| Mono FA /100g food | 0.07 | g |
| cis-Polyu FA /100g FA | 61.92 | g |
| cis-Poly FA /100g Food | 0.25 | g |
| Poly FA /100g FA | 62.07 | g |
| Poly FA /100g food | 0.25 | g |
| Sat FA excl Br /100g FA | 21.36 | g |
| Sat FA excl Br /100g food | 0.09 | g |
| Branched chain FA /100g FA | 0.06 | g |
| Trans FAs /100g FA | 0.24 | g |
| Cholesterol | 0 | mg |
| Sodium | 3 | mg |
| Potassium | 41 | mg |
| Calcium | 27 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 66 | mg |
| Iron | 0.63 | mg |
| Zinc | 0.5 | mg |
| Chloride | 55 | mg |
| Manganese | 0.33 | mg |
| Selenium | 8 | µg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.11 | mg |
| Vitamin K1 | 0.05 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.9 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 1.7 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 8 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 1 | µg |
| Vitamin C | 0 | mg |
| C14:0 /100g FA | 0.15 | g |
| C14:0 ex Br /100g FA | 0.15 | g |
| C15:0 /100g FA | 0.11 | g |
| C15:0 ex Br /100g FA | 0.11 | g |
| C16:0 /100g FA | 18.4 | g |
| C16:0 ex Br /100g FA | 18.4 | g |
| C17:0 /100g FA | 0.59 | g |
| C17:0 ex Br /100g FA | 0.59 | g |
| C18:0 /100g FA | 1.71 | g |
| C18:0 ex Br /100g FA | 1.65 | g |
| C20:0 /100g FA | 0.14 | g |
| C20:0 ex Br /100g FA | 0.14 | g |
| C22:0 /100g FA | 0.19 | g |
| C22:0 ex Br /100g FA | 0.19 | g |
| C16:0 /100g food | 0.07 | g |
| C16:0 ex Br /100g food | 0.07 | g |
| C18:0 /100g food | 0.01 | g |
| C18:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.29 | g |
| cis C16:1 /100g FA | 0.29 | g |
| C17:1 /100g FA | 0.05 | g |
| cis C17:1 /100g FA | 0.05 | g |
| C18:1 /100g FA | 15.58 | g |
| cis C18:1 /100g FA | 15.49 | g |
| cis/trans C18:1n-9 /100g FA | 14.69 | g |
| cis/trans C18:1n-7 /100g FA | 0.89 | g |
| C20:1 /100g FA | 0.57 | g |
| cis C20:1 /100g FA | 0.57 | g |
| C22:1 /100g FA | 0.05 | g |
| cis C22:1 /100g FA | 0.05 | g |
| cis/trans C22:1n-9 /100g FA | 0.05 | g |
| trans monounsaturated /100g FA | 0.09 | g |
| C18:1 /100g food | 0.06 | g |
| cis C18:1 /100g food | 0.06 | g |
| cis/trans C18:1n-9 /100g food | 0.06 | g |
| C18:2 /100g FA | 58.21 | g |
| C18:3 /100g FA | 3.59 | g |
| C20:4 /100g FA | 0.27 | g |
| cis n-6 C20:4 /100g FA | 0.27 | g |
| trans poly /100g FA | 0.15 | g |
| C18:2 /100g food | 0.23 | g |
| cis n-6 C18:2 /100g food | 0.23 | g |
| C18:3 /100g food | 0.01 | g |
| cis n-3 C18:3 /100g food | 0.01 | g |
| Total Phytosterols | 1.1 | mg |
| Other Cholesterol and Phytosterols | 0 | mg |
| Beta-sitosterol | 0.8 | mg |
| Delta-5-avenasterol | 0.2 | mg |
| Oligosaccharide | — | g |
| Glucose | — | g |
| Sucrose | — | g |
| Branched chain FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| Copper | — | mg |
| Iodine | — | µg |
| C10:0 /100g FA | — | g |
| C10:0 /100g food | — | g |
| C14:0 /100g food | — | g |
| C14:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| cis/trans C18:1n-7 /100g food | — | g |
| C20:1 /100g food | — | g |
| cis C20:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C20:4 /100g food | — | g |
| cis n-6 C20:4 /100g food | — | g |
| trans poly /100g food | — | g |
| Brassicasterol | — | mg |
| Campesterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
| Stigmasterol | — | mg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 11-722. Fuente original.
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