Reino Unido — CoFID
Pasta, white, dried, raw
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (127)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.67 | |
| Water | 8.7 | g |
| Total nitrogen | 1.98 | g |
| Protein | 11.3 | g |
| Fat | 1.6 | g |
| Carbohydrate | 75.6 | g |
| Energy (kcal) | 343 | kcal |
| Energy (kJ) | 1461 | kJ |
| Starch | 73.5 | g |
| Total sugars | 2.1 | g |
| Glucose | 0.1 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.3 | g |
| Maltose | 1.5 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 3.7 | g |
| Satd FA /100g FA | 21.65 | g |
| Satd FA /100g fd | 0.23 | g |
| n-6 poly /100g FA | 57.91 | g |
| n-6 poly /100g food | 0.62 | g |
| n-3 poly /100g FA | 3.39 | g |
| n-3 poly /100g food | 0.04 | g |
| cis-Mono FA /100g FA | 16.85 | g |
| cis-Mono FA /100g Food | 0.18 | g |
| Mono FA/ 100g FA | 16.95 | g |
| Mono FA /100g food | 0.18 | g |
| cis-Polyu FA /100g FA | 61.25 | g |
| cis-Poly FA /100g Food | 0.65 | g |
| Poly FA /100g FA | 61.39 | g |
| Poly FA /100g food | 0.65 | g |
| Sat FA excl Br /100g FA | 21.65 | g |
| Sat FA excl Br /100g food | 0.23 | g |
| Trans FAs /100g FA | 0.25 | g |
| Cholesterol | 0 | mg |
| Sodium | 2 | mg |
| Potassium | 232 | mg |
| Calcium | 24 | mg |
| Magnesium | 47 | mg |
| Phosphorus | 179 | mg |
| Iron | 1.59 | mg |
| Copper | 0.3 | mg |
| Zinc | 1.2 | mg |
| Chloride | 100 | mg |
| Manganese | 0.77 | mg |
| Selenium | 22 | µg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.3 | mg |
| Vitamin K1 | 0.21 | µg |
| Thiamin | 0.17 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 3.3 | mg |
| Tryptophan/60 | 2.4 | mg |
| Niacin equivalent | 5.7 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 19 | µg |
| Pantothenate | 0.8 | mg |
| Biotin | 1 | µg |
| Vitamin C | 0 | mg |
| All-trans-retinol | 0 | µg |
| 13-cis-retinol | 0 | µg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 0 | µg |
| Cholecalciferol | 0 | µg |
| Alpha-tocopherol | 0.15 | mg |
| Beta-tocopherol | 0.13 | mg |
| Delta-tocopherol | 0.05 | mg |
| Gamma-tocopherol | 1 | mg |
| C14:0 /100g FA | 0.22 | g |
| C14:0 ex Br /100g FA | 22 | g |
| C15:0 /100g FA | 0.12 | g |
| C15:0 ex Br /100g FA | 0.12 | g |
| C16:0 /100g FA | 19.1 | g |
| C16:0 ex Br /100g FA | 19.1 | g |
| C17:0 /100g FA | 0.26 | g |
| C17:0 ex Br /100g FA | 0.26 | g |
| C18:0 /100g FA | 1.79 | g |
| C18:0 ex Br /100g FA | 1.79 | g |
| C20:0 /100g FA | 0.15 | g |
| C20:0 ex Br /100g FA | 0.15 | g |
| C22:0 /100g FA | 0.21 | g |
| C22:0 ex Br /100g FA | 0.21 | g |
| C24:0 /100g FA | 0.2 | g |
| C24:0 ex Br /100g FA | 0.2 | g |
| C16:0 /100g food | 0.2 | g |
| C16:0 ex Br /100g food | 0.2 | g |
| C18:0 /100g food | 0.02 | g |
| C18:0 ex Br /100g food | 0.02 | g |
| C16:1 /100g FA | 0.27 | g |
| cis C16:1 /100g FA | 0.26 | g |
| C17:1 /100g FA | 0.06 | g |
| cis C17:1 /100g FA | 0.06 | g |
| C18:1 /100g FA | 15.66 | g |
| cis C18:1 /100g FA | 15.57 | g |
| cis/trans C18:1n-9 /100g FA | 14.75 | g |
| cis/trans C18:1n-7 /100g FA | 0.91 | g |
| C20:1 /100g FA | 0.67 | g |
| cis C20:1 /100g FA | 0.67 | g |
| C22:1 /100g FA | 0.16 | g |
| cis C22:1 /100g FA | 0.16 | g |
| cis/trans C22:1n-9 /100g FA | 0.16 | g |
| C24:1 /100g FA | 0.15 | g |
| cis C24:1 /100g FA | 0.15 | g |
| trans monounsaturated /100g FA | 0.1 | g |
| C18:1 /100g food | 0.17 | g |
| cis C18:1 /100g food | 0.17 | g |
| cis/trans C18:1n-9 /100g food | 0.16 | g |
| cis/trans C18:1n-7 /100g food | 0.01 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| C18:2 /100g FA | 58.01 | g |
| C18:3 /100g FA | 3.4 | g |
| trans poly /100g FA | 0.14 | g |
| C18:2 /100g food | 0.62 | g |
| C18:3 /100g food | 0.04 | g |
| cis n-3 C18:3 /100g food | 0.04 | g |
| Total Phytosterols | 7.1 | mg |
| Beta-sitosterol | 4.6 | mg |
| Campesterol | 0.5 | mg |
| Delta-5-avenasterol | 0.7 | mg |
| Stigmasterol | 0.2 | mg |
| Oligosaccharide | — | g |
| Trans FAs /100g food | — | g |
| Iodine | — | µg |
| C10:0 /100g FA | — | g |
| C12:0 /100g FA | — | g |
| C12:0 ex Br /100g FA | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C14:0 /100g food | — | g |
| C14:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| C17:1 /100g food | — | g |
| cis C17:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| C24:1 /100g food | — | g |
| cis C24:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| trans poly /100g food | — | g |
| Other Cholesterol and Phytosterols | — | mg |
| Brassicasterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 11-716. Fuente original.
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