Reino Unido — CoFID
Pasta, white, dried, boiled in unsalted water
Composición nutricional por 100 g · Cereals and cereal products.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (65)
| Nutriente | Valor | Unidad |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.7 | |
| Glycerol conversion factor | 0.67 | |
| Water | 55.2 | g |
| Total nitrogen | 0.97 | g |
| Protein | 5.5 | g |
| Fat | 0.8 | g |
| Carbohydrate | 37.2 | g |
| Energy (kcal) | 169 | kcal |
| Energy (kJ) | 718 | kJ |
| Starch | 36.1 | g |
| Total sugars | 1.1 | g |
| Glucose | 0.1 | g |
| Fructose | 0.1 | g |
| Sucrose | 0.2 | g |
| Maltose | 0.7 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.8 | g |
| AOAC fibre | 2.5 | g |
| Satd FA /100g FA | 10.62 | g |
| Satd FA /100g fd | 0.11 | g |
| n-6 poly /100g FA | 28.17 | g |
| n-6 poly /100g food | 0.3 | g |
| n-3 poly /100g FA | 1.65 | g |
| n-3 poly /100g food | 0.02 | g |
| cis-Mono FA /100g FA | 8.27 | g |
| cis-Mono FA /100g Food | 0.09 | g |
| Mono FA/ 100g FA | 8.32 | g |
| Mono FA /100g food | 0.09 | g |
| cis-Polyu FA /100g FA | 30.05 | g |
| cis-Poly FA /100g Food | 0.32 | g |
| Poly FA /100g FA | 30.12 | g |
| Poly FA /100g food | 0.32 | g |
| Sat FA excl Br /100g FA | 10.62 | g |
| Sat FA excl Br /100g food | 0.11 | g |
| Trans FAs /100g FA | 0.12 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 114 | mg |
| Calcium | 12 | mg |
| Magnesium | 23 | mg |
| Phosphorus | 88 | mg |
| Iron | 0.78 | mg |
| Copper | 0.15 | mg |
| Zinc | 0.6 | mg |
| Chloride | 49 | mg |
| Manganese | 0.44 | mg |
| Selenium | 11 | µg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.15 | mg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 1.6 | mg |
| Tryptophan/60 | 1.2 | mg |
| Niacin equivalent | 2.8 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 9 | µg |
| Pantothenate | 0.39 | mg |
| Biotin | 0.5 | µg |
| Vitamin C | 0 | mg |
| Oligosaccharide | — | g |
| Trans FAs /100g food | — | g |
| Iodine | — | µg |
Fuente
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Código de alimento 11-1129. Fuente original.
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