Estados Unidos — USDA FoodData Central
Pasta, cooked, unenriched, with added salt
Composición nutricional por 100 g · Cereal Grains and Pasta.
Una referencia neutral de nutrientes — no es un consejo veterinario ni dietético.
Nutrientes (109)
| Nutriente | Valor | Unidad |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Tocopherol, delta | 0 | MG |
| Fiber, total dietary | 1.8 | G |
| Protein | 5.8 | G |
| Ash | 0.55 | G |
| Starch | 26.01 | G |
| Tryptophan | 0.083 | G |
| Threonine | 0.206 | G |
| Methionine | 0.065 | G |
| Phenylalanine | 0.297 | G |
| Tyrosine | 0.108 | G |
| Alanine | 0.195 | G |
| Glutamic acid | 2.046 | G |
| Glycine | 0.196 | G |
| Proline | 0.698 | G |
| Vitamin K (Dihydrophylloquinone) | 0.5 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Total lipid (fat) | 0.93 | G |
| Water | 62.13 | G |
| Tocopherol, beta | 0.03 | MG |
| Tocopherol, gamma | 0.5 | MG |
| Tocotrienol, alpha | 0.05 | MG |
| Selenium, Se | 26.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.06 | MG |
| Isoleucine | 0.228 | G |
| Leucine | 0.44 | G |
| Lysine | 0.133 | G |
| Cystine | 0.113 | G |
| Valine | 0.262 | G |
| Arginine | 0.211 | G |
| Histidine | 0.132 | G |
| Aspartic acid | 0.278 | G |
| Serine | 0.275 | G |
| Vitamin B-6 | 0.049 | MG |
| Tocotrienol, beta | 0 | MG |
| Sugars, Total | 0.56 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 44 | MG |
| Zinc, Zn | 0.51 | MG |
| Carbohydrate, by difference | 30.59 | G |
| Energy | 157 | KCAL |
| Sucrose | 0.09 | G |
| Glucose | 0.04 | G |
| Maltose | 0.4 | G |
| Folate, DFE | 7 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.149 | G |
| SFA 18:0 | 0.014 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 0.131 | G |
| PUFA 18:2 | 0.295 | G |
| PUFA 18:3 | 0.024 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.319 | G |
| SFA 15:0 | 0 | G |
| TFA 18:1 t | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Fructose | 0.03 | G |
| Lactose | 0 | G |
| Energy | 655 | kJ |
| Galactose | 0 | G |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 58 | MG |
| Sodium, Na | 131 | MG |
| Copper, Cu | 0.1 | MG |
| Manganese, Mn | 0.322 | MG |
| Folate, food | 7 | UG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.176 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| Hydroxyproline | 0 | G |
| Fatty acids, total monounsaturated | 0.351 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.027 | G |
| MUFA 18:1 c | 0.153 | G |
| Niacin | 0.4 | MG |
| Pantothenic acid | 0.112 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.02 | MG |
| Riboflavin | 0.02 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0 | UG |
| Cholesterol | 0 | MG |
| Iron, Fe | 0.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Fuente
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Código de alimento 172014. Fuente original.
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